My Approach to Helping
Our clients come from high-pressure careers including, but not limited to, healthcare, finance and law. We are skilled in supporting stress management, recovery, and relationship improvement for this demographic. Prospective clients are welcome to request a complimentary 20-minute introductory session to discuss which therapeutic approaches may be most beneficial for you.
Our focus is on relationship building and improving ones quality of life. Through the use of mindfulness-based stress management and interpersonal communication skills, we help to increase a person's expression of truth and promote healthy coping.
We offer strategies to support stress management and healthy communication in personal and workplace relationships, through various modalities and methods.