My Approach to Helping
I help adults, teens, children, and couples experiencing challenges related to anger and anxiety as a therapist at Shlomo Radcliffe & Associates. Anger and anxiety have a way of moving us into threat mode and to experience people, situations, and life in general from a perspective of danger and dysregulation. My goal is to help you move into 'safe' mode and to better experience safety, soothing, and stability in your relationships, work life, or personal life. Whether you are seeking help for yourself, for your child or loved one, or for your relationship, I can help.
I am a registered psychotherapist with the College of Registered Psychotherapists (CRPO) in Ontario. I provide individual counselling to children 5+, adolescents 12+, adults 18+, and also provide couples counselling. I've received extensive training in psychotherapy and use a variety of approaches to help you with your individual (or couple!) needs.
I believe therapy is a place to create a foundation of stability. Whether you are in a crisis, experiencing long-standing challenges related to anger and anxiety, or new and overwhelming concerns, I will provide you with a safe, welcoming, and non-judgmental environment as we work together in developing coping strategies and move towards change.