Sarah Butterworth

Registered Psychotherapist

Sarah Butterworth

Registered Psychotherapist

Telehealth Available
Professions: Psychotherapist
License Status: I'm a registered professional.
Primary Credential: Registered Psychotherapist
Billing and Insurance:
Fees: $155+HST per individual or couples session
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Toronto, Ontario M6A2A1

My Approach to Helping

I help adults, teens, children, and couples experiencing challenges related to anger and anxiety as a therapist at Shlomo Radcliffe & Associates. Anger and anxiety have a way of moving us into threat mode and to experience people, situations, and life in general from a perspective of danger and dysregulation. My goal is to help you move into 'safe' mode and to better experience safety, soothing, and stability in your relationships, work life, or personal life. Whether you are seeking help for yourself, for your child or loved one, or for your relationship, I can help.

I am a registered psychotherapist with the College of Registered Psychotherapists (CRPO) in Ontario. I provide individual counselling to children 5+, adolescents 12+, adults 18+, and also provide couples counselling. I've received extensive training in psychotherapy and use a variety of approaches to help you with your individual (or couple!) needs.

I believe therapy is a place to create a foundation of stability. Whether you are in a crisis, experiencing long-standing challenges related to anger and anxiety, or new and overwhelming concerns, I will provide you with a safe, welcoming, and non-judgmental environment as we work together in developing coping strategies and move towards change.

More Info About My Practice

Our team includes highly trained and skilled individual and couples therapists. We help people struggling with issues related to anger and anxiety including high stress, emotion dysregulation, family and couples conflict, worry and tension, rumination and overthinking, and chronic overwhelm. To learn more about our team you can visit angerandanxiety.com.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults

Groups I Work With

    Children 5+
    Adolescents 12+
    Adults 18+
    Couples

Client Concerns I Treat

  • Aggression and Violence
  • Anger
  • Anxiety
  • Behaviorism
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Communication Problems
  • Control Issues
  • Depression
  • Domestic Violence
  • Emotional Overwhelm
  • Family Problems
  • Fear
  • Habits
  • Panic
  • Parenting
  • Relationships and Marriage
  • Self-Compassion
  • Self-Criticism
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Worry
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy
  • Gottman Method
  • Mindfulness-Based Interventions

See other therapists in North York, ON.


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