I provide practical tools and guidance to help you understand the brilliance of your nervous system and the wisdom it holds. By creating a space rooted in fierce compassion, curiosity, accountability, and even a little humor. Together, we'll work to gently shift the stories, beliefs, and habits that no longer serve you—whether from your
I am an interactive, solution-focused, faith-based therapist, with over 19 years of experience. My therapeutic approach is to provide support and practical feedback to empower and help clients effectively address personal life challenges. I offer a warm, safe and supportive environment, with a personalized approach tailored to each of my client's n
I believe that we are all meant to live happy lives, full of meaning. I feel strongly that the adversities we face in our lifetime can serve us well by providing us with the opportunity to gain a higher plain of purpose. My passion and excitement for providing psychotherapy stem from my desire to help individuals discover how they can use their n
It takes courage to seek help for your personal struggles, and it takes persistence to keep trying. I learned this myself as a young college student facing painful life challenges. The help my own therapist offered me inspired me to offer assistance to others.
I have more than 27 years of experience working with adults and adolescents in indivi
In my practice, my goal is to create a safe space that allows for real human connection and support in identifying what challenges you are hoping to overcome. You can expect to be met with empathy and genuine curiosity. I appreciate and value the opportunity to be let into someone's life, to learn about them, and support them in being the perso
I specialize in trauma-focused work. My integrative and client-centered approach lends itself to addressing a variety of challenges one might face, such as low self-esteem, difficult life transitions, feelings of anxiety or depression, and identity exploration.
Through our art therapy sessions, we will utilize creative processes in conjunction w
You’re tired. Maybe you’ve been holding everything together for everyone else, but inside you feel overwhelmed, anxious, or stuck. Your mind won’t slow down. You replay conversations. Old pain shows up when you least expect it. You’re functioning but you’re not at peace.
If that’s where you are, you don’
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