My dedication to providing compassionate therapeutic care began after witnessing the profound impact of someone losing their life to mental health struggles without receiving the help they needed. This experience strengthened my commitment to creating a safe, supportive space where people can seek help without fear or shame.
My Approach to Care
Please contact me via email. It is the best way to reach me. I provide individual mental health counseling services and strive to create an atmosphere where my clients can feel empowered, respected, safe, and understood. In my practice, I work with a wide variety of problems and difficulties; however, areas of particular expertise include treatment
I believe in providing meaningful, purposeful, and evidence-based psychological services to the community. I use a collaborative and problem solving approach. Using principles of cognitive-behavioral therapy and positive psychology, I work to help clients become engaged in their life and to experience meaningful success as well as loving and fulfil
Are you feeling overwhelmed by anxiety, self-doubt, or body image concerns? Do you find yourself stuck in cycles of stress, perfectionism, or unhealthy patterns with food? You are not alone—and you don’t have to navigate this journey by yourself.
As a modern, millennial therapist , I strive to help women and men struggling or wantin
Feeling overwhelmed, anxious, or stuck in patterns that aren't working anymore? At Journey's Path Counseling, we work with kids, teens, adults, couples, and families who are navigating anxiety, stress, emotional overwhelm, relationship challenges, and life transitions. Our goal is to help you feel more grounded, supported, and capable of ha
Psychotherapy Services For Individual Counseling, Family Counseling, Marriage Counseling, and Couples Counseling
Here at Counseling Services Direct, the main goal of the practice is to offer a supportive and safe environment for individuals, families, and couples to become fulfilled in their relationships and life. The setting of the practice wi
You deserve a life of happiness and health. Together we can understand your life, then craft a plan that addresses the source of your stress. Are you overwhelmed, or unsure how to achieve your goals? Therapy is a powerful tool that can resolve the difficulties you face. It strengthens coping skills and self-esteem.
Each of us has a unique story that reflects our life experiences and helps to shape our perspective of the world around us and how we view ourselves. Therapy is an opportunity to explore and understand your life story, heal from painful emotions, identify and build upon your strengths, and create lasting change to improve your overall sense of well
Does your life seem to be repeating a pattern that, despite how optimistic and certain you feel at the start of a relationship, ends up causing you to feel disappointed, frustrated, and even surprised that, again, things did not turn out as you had hoped?
This pattern may be connected to a previous experience that extends back to young adulthood
Psychotherapy can help end depression, anxiety, and bothersome thoughts and behaviors; it can alleviate pain and help you to enjoy life more. I specialize in helping clients discover and resolve the root cause(s) of their symptoms and also help them to understand how maladaptive thoughts, attitudes, and behaviors keep them from achieving their goal
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