It can feel daunting to explore the issues in your life. As an experienced psychologist, I work with individuals of all ages, sexual orientations, and cultural backgrounds. I use an eclectic approach and believe that examining the underlying causes of life circumstances is vital to the change process. To this end, I help you identify and change pro
Nominated top doctor in 2019, 2018, 2017, 2016 and 2015, I dedicate myself to helping you out of feeling stuck, down and anxious. I offer practical and valuable help within the first session. Most patients describe me as very helpful, warm and insightful. I will tailor a treatment to your needs and pick the best therapy modality for you. I will the
I specialize in providing traditional psychotherapy with an integrative, holistic approach. Our work begins with assessing not only emotional and psychological health, but also physical, spiritual and sexual wellness. I believe the mind and body are inexorably entwined, with each affecting the functioning of the other. I strive to provide a warm, s
Beginning therapy can feel vulnerable, especially if you’ve spent a long time focusing on what others need from you. My hope is to offer a space where you can pause, reflect, and speak freely without having to filter or perform. We will make sense of the patterns that have shaped you and begin to separate what truly matters to you from what h
Whether you and your partner are struggling due to a rupture in trust, a major life transition, or uncertainty about alignment in goals for the relationship, I help couples gain deeper clarity so they can make meaningful progress toward long-term, sustainable growth.
My clients have done well for themselves in many aspects of their lives, but fe
With over two decades of dedicated service, I am a seasoned therapist committed to fostering a supportive and empowering environment for my clients. My approach is rooted in person-centered therapy, which emphasizes the unique individuality of each person and the importance of their perspective and experiences. My journey began with a solid educati
I am a licensed psychotherapist in private practice with nearly 20 years of clinical experience providing therapy for adults and couples throughout New York State. I work with individuals who often appear highly capable and successful on the outside, yet privately struggle with anxiety and mood difficulties, emotional overwhelm, trauma, relationshi
My objective as a psychotherapist is to provide safe, comfortable and judgment-free environment for clients to work through issues. In addition, I provide warmth and flexibility in working with my clients. I have experience working with anxiety, depression, grief and loss, living with chronic medical conditions, self- esteem issues, relationship an
Health and wellness are not linear and will only evolve within a dynamic and complex interplay of the many systems in our lives. I firmly believe that promoting mental health is a part of this interplay. I help my clients with exploring those systems relevant to their mental health (such as relationships, lifestyle routines with sleep and eating, p
Life feels chaotic. You experience emotions more intensely than other people, and no matter what you do, you just can’t seem to find your way out of recurrent depression, chronic anxiety, and the tumult of your quickly changing, powerful emotions. More than anything, you crave calm and connection in your relationships. And yet, the closer a r
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