Everybody's story is unique, and every person deserves an individualized and culturally informed approach to their problems. Are you feeling anxious, burned out, or do you find yourself zoning out? Do you struggle with relationship issues, codependency, or feel addicted to a person? Are you experiencing stress related to aging, illness, or the
Relax. Stay awhile. You deserve to feel heard and understood. I help lgbtqia+ clients in their 20s & 30s understand relationships and build closer, more loving connections. Are you feeling alone? Stuck in the same old relationship patterns? Want to deepen your communication? Anxiety about dating? Many of us have blocks to feeling close with others.
In an age of mass social media. In a time that is considered the most socially connected. Research shows that people actually feel more lonely and disconnected than ever. This affects our mental health and quality of life. I believe people can overcome these obstacles, of not only loneliness and depression but many different stressors in their live
I'm an open minded and compassionate kind of therapist. In our therapeutic alliance we will be working together to meet your goals. I identify as queer and focus on supporting the LGBTQ community. I love connecting with adults, parents and adolescents. Maybe you are wanting to support your child as they explore their sexual orientation. Or mayb
Hello, Jenna Smith here! I am a licensed Creative Arts Therapist with a focus on music & talk therapy. I've been working with children with emotional and behavioral needs for many years, as well as adults, and I have a strong passion for providing services for all who seek support in mental health.
I believe in an eclectic cognitive behavioral approach to therapy. As we are all different and unique therapy must be tailored to fit our individual needs. I do not feel that there is a one size fits all for therapy, therefore, no two treatment approaches will be exactly the same.
Hello, I am a licensed mental health counselor with experience helping individuals, couples, and families. I use evidence-based approaches to assist my clients explore, process, and discuss life stressors, family issues, trauma, grief and loss, relationship problems, and mental disorders that affect their daily functioning. I assist clients with cr
Are you feeling depressed, anxious, or frustrated with yourself? I help individuals understand why they fall into self-defeating patterns and then help them choose more empowering ways of living. It's not always easy for people to learn to like themselves better or to forgive themselves for their mistakes. As a formerly harsh self-critic, I kno
Life can be overwhelming, but there is no need to embark on your journey alone. As a licensed mental health counselor, my goal is to provide a safe, non-judgmental space for you to examine the obstacles you are facing so that we can explore how to move forward. Some of the issues I help with include anxiety, depression, relationship issues, low s
Through various experiences working with teens, adults, and seniors I was able to utilize integrative practice methods, including spirituality, CBT, and life experience to best help another individual redevelop hisher idea of life's journey.
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