With years of experience living in diverse environments, I bring a deep cultural sensitivity to my work. As a bilingual therapist in English and Mandarin, I strive to create a safe, compassionate space where you can openly share your story, knowing that I will listen with care and without judgment. My goal is to see and learn about your unique expe
My specialties are acceptance and commitment therapy (ACT), advocacy, agency, cognitive behavioral therapy (CBT), crisis counseling, cultural competence, diversity, domestic violence, empowerment, equity and inclusion, LGBTQIA+, substance use, trauma, and psychotherapy that includes interventions like mindfulness, meditation, and holistic treatment
I am a compassionate Mental Health Counselor specializing in Cognitive Behavioral Therapy (CBT), an evidence-based approach that helps individuals understand the connection between their thoughts, feelings, and behaviors. I work collaboratively with clients to identify unhelpful thinking patterns and develop practical strategies to create meaningfu
Welcome — I’m Christina Jamison, LMHC. If you’re feeling overwhelmed, stuck, or simply not like yourself lately, you’re in the right place. For the past 7 years, I’ve helped people move through anxiety, depression, trauma, and life’s transitions with more clarity, ease, and self-confidence. I also support athlete
Life often presents individuals with circumstances that are difficult to navigate. I will work with you to address challenges and overcome obstacles towards fulfilling your potential. We will explore your patterns of behavior, their origins, and usefulness or counter productiveness to facilitate your achieving healthy and effective approaches. Focu
Are you struggling with your self-worth?
Are you finding it hard to communicate with people and manage important situations?
Are you having difficulty with trauma that has occurred in your life?
Learn how to find your strengths to address your perceived weaknesses.
Communicate in difficult or tense situations to assert your needs while respec
Deciding to go to therapy is a difficult choice for most individuals. I try to make the therapy process as comfortable as I can, from the moment you walk through my door. I provide a safe and supportive environment where one is free to express themselves openly. I am patient, compassionate and understanding to my client's needs. Therapy can h
I honor each individual's unique characteristics and strengths. In that spirit, I tailor my methods to the unique needs of the client - utilizing cognitive behavior therapy, psychodynamic, and humanistic modes. I am warm, encouraging and a strong motivator.
My extensive background as a psychiatric social worker helps me to advocate for m
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us....And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others
It is my passion and honor to provide higher-quality counseling sessions to a wide variety of clients from many cultures, religions, and ethnicities. The self-affirming goal during our counseling sessions is to provide you with helpful support and understanding for renewed health and optimism. Our enlightened efforts together also guide you toward
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