I approach therapy as a collaborative and trauma-informed process, guided by a holistic understanding of emotional experience, the body, and inner life. My work is integrative, offering space to explore patterns and meaning in a grounded way. I aim to meet each person where they are, supporting clarity, self-trust, and a more grounded sense of agen
I believe that the client is the expert in his or her own life, however, it is frustrating to go to a therapist who continually asks "how does that make you feel?" I care about how you feel, but more importantly, I want to know what you are doing about it. I believe that finding a solution is more important than focussing on the problem.
Human connection is at the center of my work. I believe that healing begins in a safe, supportive relationship where you feel understood and respected. My role is not to provide quick fixes, but to partner with you as we explore your experiences, strengthen resilience, and create space for meaningful change.
I draw on evidence-based, trauma-info
I've been a practicing psychotherapist since 1982 and use an integrative and humanistic approach to problem solving, symptom relief, and relationship repair. I'm trained in psychoanalytic psychotherapy and over the years have integrated spiritual, behavioral and cognitive techniques. I believe people are entitled to be heard without judgment or cri
From a heartfelt place, I mirror back each person's beauty and potential.
With intention, attention, skill and humor, I facilitate the process that allows each person to become more of her/his authentic self and to manifest that self into the world.
I offer a positive approach and unconditional presence and provide you with extraordinary service individually personalized to meet your specific situation and needs. From my experience, the process of therapy and coaching works best when we work collaboratively as a team and concentrate on your particular goals. It is essential that you are involv
In a safe, accepting and non-judgmental environment, I can teach you how to live a more relaxed, happier and successful life. I use a cognitive behavioral therapy (CBT) approach. As a cognitive behavioral therapist, I can help you identify how thoughts, feelings, and behaviors fuel mental health problems. It's an empirically driven, highly eff
You don’t have to carry it alone. Whether you’re healing from trauma, navigating depression or anxiety, or simply feeling overwhelmed by life, therapy can help you find clarity, relief, and connection. I create a safe, supportive space where you can be fully yourself. Together we'll explore what's holding you back and build tool
Hi, my name is Asia! If you’re reading this, you might be feeling overwhelmed, weighed down by thoughts that won’t quiet, or simply unsure of how to move forward. I want you to know you don’t have to go through this alone. In our work together, I provide a supportive, non-judgmental space where you can bring your struggles honestl
My goal is to ultimately help my clients achieve the goals they wish to accomplish. I use interventions that offer not only symptom relief, but also a means to improve emotional connections to the individual and others. I have over 13 years of experience in treating LGBTQIA populations, depression, sexual health related issues, anxiety disorders, P
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