Overwhelmed? Exhausted? Anxious? Unsure of yourself? These are common emotions felt from the everyday demands of life on top of our own personal stressors.
Meeting with a therapist can help you peel back the layers of those negative feelings and assist with re-discovering your best self. Counseling provides a non-judgmental supportive space to h
My therapeutic approach is a combination of Mindfulness, Cognitive Behavioral Therapy, Meditation and the use of Imagery. My treatment modalities are interactive and goal-oriented. In our sessions, we will work together to improve your life satisfaction either by finding peace and learning to discard behaviors and thoughts that are holding you back
Are you living out old patterns and experiencing pain and conflict in your life? A compassionate skilled therapeutic relationship can offer you the growing environment you need. Therapy and coaching are about you blossoming into the greatest version of yourself.
Change comes from awareness, curiosity and acceptance. You will learn to spend t
I provide evidence-based treatment and innovative therapy methods to meet the unique needs of individuals, couples, and families. With mindful care and compassion, I treat depression, anxiety, bipolar, and personality disorders, eating, and body image disorders.
As couple and family therapist, I offer individualized therapy addressing challengi
I provide psychological services to help children and parents lead meaningful and vibrant lives. Disruptive behaviors, changes in the family structure, traumatic experiences, and developmental issues are some of many challenges families are faced with. Whether the school work has become too challenging, the behaviors seem unmanageable, you are conc
The current COVID-19 Pandemic has changed our lives on so many levels. It has brought with it its own set of challenges that we may not have been prepared for. If you find yourself struggling during this time, you are not alone. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a
I work with adults and seniors, individuals, couples, families and groups struggling with anxiety, depression, and identity issues. I help by allowing you to tell your story, tap into your individual strengths to facilitate healing, achieve greater emotional intelligence, develop healthier communication styles and overcome your life challenges. Wit
Are you or your adolescent looking for a safe place to discuss your feelings and emotions? I understand that it can be a challenge to ask for help; however, once this is done with the right therapist, who both respects and appreciates you as an individual person, positive achievement of your goals can and will be accomplished. I approach my work as
I am a licensed Marriage and Family therapist that provides individual, family, and couples therapy through a variety of different techniques and modalities that suit your precise needs. My approach is to create a relationship and environment that makes people feel comfortable and secure while addressing established goals. I work in a collaborative
I aim to build a healthy therapeutic relationship with my clients. I work with individuals, couples and adolescents. I have a listening ear, a nonjudgmental disposition and a desire to help you conquer your greatest challenges. With my support, you will face the obstacles in your life and achieve your goals. I believe that the best therapeutic e
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