My therapeutic approach is a combination of Mindfulness, Cognitive Behavioral Therapy, Meditation and the use of Imagery. My treatment modalities are interactive and goal-oriented. In our sessions, we will work together to improve your life satisfaction either by finding peace and learning to discard behaviors and thoughts that are holding you back
Are you living out old patterns and experiencing pain and conflict in your life? A compassionate skilled therapeutic relationship can offer you the growing environment you need. Therapy and coaching are about you blossoming into the greatest version of yourself.
Change comes from awareness, curiosity and acceptance. You will learn to spend t
I provide evidence-based treatment and innovative therapy methods to meet the unique needs of individuals, couples, and families. With mindful care and compassion, I treat depression, anxiety, bipolar, and personality disorders, eating, and body image disorders.
As couple and family therapist, I offer individualized therapy addressing challengi
I provide psychological services to help children and parents lead meaningful and vibrant lives. Disruptive behaviors, changes in the family structure, traumatic experiences, and developmental issues are some of many challenges families are faced with. Whether the school work has become too challenging, the behaviors seem unmanageable, you are conc
I am a licensed Marriage and Family therapist that provides individual, family, and couples therapy through a variety of different techniques and modalities that suit your precise needs. My approach is to create a relationship and environment that makes people feel comfortable and secure while addressing established goals. I work in a collaborative
On the outside we may try to seem like we have it all together - work, parenting, staying healthy, and avoiding addictions. But inside, most of us are screaming. Screaming to be heard, to feel seen, to find peace, and to live a calm and happy life. In my practice I strive to work with people to tackle real external problems that cause tremendous in
I commend you on taking the first step, but anxiety, depression, feeling lost and out of control are not states you need to endure. I am passionate about helping others build tools and develop the skills they need to find relief and gain the confidence to navigate through life's rough times. Using evidence-based therapeutic approaches, the goal is
Hello and welcome! I am honored that you are considering me in helping you on the path towards living a more fulfilling and exciting life. I am a NYS Licensed Clinical Psychologist with expertise in treating anxiety, depression, relationship issues, work stress, and self-esteem issues.
I use a comprehensive approach inclusive of several modaliti
Are you noticing your teen struggling with their confidence and self-identity? Adolescence is a time where so much is changing and many of our youth don't know how to navigate the complexities of being a teen today (i.e., with social media, peer pressure, school demands). I work with teens struggling with symptoms of anxiety and depression. Man
Skilled professional working with individuals and couples for over 30 years. Works well with couples conflict, divorce issues, individuals suffering from low self esteem depression and anxiety. Also work with elders on problems associated with aging.
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