You can do hard things. I am here to help you see it, and cheer you on. I am a trauma, depression, and anxiety specialist. I work well with couples in crisis. Together we will focus on the outcome you hope to achieve, and creating it.
I want to help you feel better.
Feeling anxious, drained, or overwhelmed? Are you struggling with work, home life, or your relationships; including the one you have with yourself? Maybe you are noticing your sleep or eating habits are impacted by how you feel? Anxiety, depression, trauma, and many other issues can impact our ability to function
I'm here to support you in navigating life's challenges and embracing your authentic self. If you're ready to explore a holistic path to wellness that reflects your deepest values and aspirations, let's connect.
Are you on a search for personal growth and a deeper grasp of your existence? Imagine navigating life's ups and downs with more resilie
If you haven't been in therapy before, you are taking a courageous first step. If you have been in therapy before, then you know how important it is to find the right therapist. I have learned that people want to have better days, they want to feel motivated to do the things they love, they want more confidence, to sleep better, and want to fee
Are you feeling stressed, anxious, overwhelmed? Are you depressed and feeling like each day is a struggle? Do you find that you have more trouble concentrating or staying focused than most people? Have you tried to solve the problems in your life and realized you can't seem to do it on your own? Do you struggle with body image? Life isn't a
I AM SEEING PEOPLE AND CONDUCTING MY SESSIONS IN-PERSON; I DO RESPOND TO EVERY EMAIL AND PHONE CALL.
Are you feeling depressed, anxious, or just "blah"? Do you feel as though you've become "stuck"? I have the answers to help you get unstuck, to get past fluctuating feelings of sadness, anger, anxiety and depression. Life can
Hello! I am grateful and encouraged that you have started exploring the opportunity to engage in therapy. I acknowledge this first brave step. I am very passionate about working with adult females in their 20's and 30's who have experienced Anxiety, Adjustment or Transition Issues, Depression, Women’s Issues, struggling with Self-Este
I enjoy helping clients discover a healthier and happier way of being, in all the roles we take on and situations we find ourselves; relationships, marriage, career, feeling stuck, alone, anxious, sad, chronic anger, hauntings from a traumatic past, loss of a loved one, or perhaps not liking who you see in the mirror each day. Life is full of chall
What we tell ourselves matters. What we believe about ourselves matters even more. In fact; it controls everything we think, say, feel, experience, and do. ~Sherry
#CounselingIsCreative
*****See our section on Specific Issues I am Skilled at Helping with to see if you notice yourself there!
Do you feel stuck at a fork in the road, unsure of who you are or which path you should take? Or perhaps you feel trapped in the life you’re currently living. Many of my clients come to me when they are unsure of themselves, whether that means pursing their hopes and dreams, making needed changes in a relationship or lifestyle, or expressing
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