Hello! I'm Carla Brown, social worker and licensed clinical therapist. If you’re thinking about seeking professional mental health counseling, then I hope you’ll spend a little time here learning about me and my services.
I firmly believe that anyone who’s experiencing emotional distress should thoroughly examine the proble
We're available for Telehealth appointments during the COVID19 pandemic. You're not alone - contact us for an appointment!
At the Positive Self Center, we embrace your unique life circumstances, affording you the chance to make positive, lasting change. We help you practice new skills, be gentle with yourself, and celebrate your strengt
If you haven't been in therapy before, you are taking a courageous first step. If you have been in therapy before, then you know how important it is to find the right therapist. I have learned that people want to have better days, they want to feel motivated to do the things they love, they want more confidence, to sleep better, and want to fee
Are you feeling stressed, anxious, overwhelmed? Are you depressed and feeling like each day is a struggle? Do you find that you have more trouble concentrating or staying focused than most people? Have you tried to solve the problems in your life and realized you can't seem to do it on your own? Do you struggle with body image? Life isn't a
I AM SEEING PEOPLE AND CONDUCTING MY SESSIONS IN-PERSON; I DO RESPOND TO EVERY EMAIL AND PHONE CALL.
Are you feeling depressed, anxious, or just "blah"? Do you feel as though you've become "stuck"? I have the answers to help you get unstuck, to get past fluctuating feelings of sadness, anger, anxiety and depression. Life can
I believe making the choice to enter therapy is brave, and I will support you in your journey. I will work with you, and your family if you desire, to be your best self. Whether you need help with addiction, relationships, or healing from past trauma, I am here and ready to help. I offer an empathic space to explore any challenge that comes up, eit
Therapy doesn’t have to be painful to be effective. You can pursue your truth, find balance and create change in your life while enjoying the journey. There are many paths to a happier more fulfilled you. Your path is uniquely yours. I will join you where you’re at, as a guide. Together we’ll choose a path and a pace to explore yo
My approach is client-centered and holistic. I use a strengths-based approach. I wholeheartedly believe that every person has the capacity to grow and change.
My hope is to help people see their potential and teach them the tools they need to actualize that growth.
I will hold space for the unique and whole person that you are so that you can exp
***NOW OFFERING VIDEO & PHONE SESSIONS***
During this difficult time, life can feel scary and uncertain. A lot has changed recently, and you may find yourself feeling overwhelmed and exhausted. There is little opportunity to engage in your regular daily activities that often help you to relieve stress. As you navigate through this “new no
NOW OFFERING TELEHEALTH SERVICES ONLINE. I believe that everyone can benefit from therapy sessions in a safe comfortable non-judgmental environment. I enjoy helping clients walk through their past to help them learn how to enjoy the present while creating a great future by changing their thinking to better influence their actions and feelings. I ha
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