Sean McGraw, LMSW; BSW; SAT

Are you feeling more anxious, or fatigued? Experiencing less motivation. Do you feel lonely? Are you worried about your career, or relationship? Has your coping strategies turned self-destructive? I can help you feel confident and secure once more. I provide a safe, comfortable, non-judgmental, supportive, and respectful therapy that empowers the individual while reducing stress to get you back on track. Because your time is such a valuable commodity, my approaches are very structured and goal oriented. Each approach will immediately lower unhealthy anxiety and the feeling of fatigue caused from depression. My unique integrative approach to therapy interweaves cognitive behavior, psychodynamic, mindfulness, and existential therapies together in order to assist all individuals, partnerships, and every type of unique family structure with the most effective and efficient treatment created for each person's unique needs and strengths. A few examples include, but not limited to are: relationship struggles, individuals recovering from trauma, chemical dependence, abuse, anger, lack of confidence, anxiety and anger turned inward, known as depression, while making sure to listening to those who have never felt heard. If you're looking for a therapist who is compassionate and empathetic, that listens to your needs and wants, who will facilitate and assist your journey, please contact me. As a person in long term recovery with 44 years of my own personal experiences, successes, and failures, I understand the importance of treating people with respect, empathy, and dignity.

At Point In Time Counseling, we have a very diverse staff from all walks of life. Our staff are very experienced in most modalities of therapeutic practices. We understand it takes an unbelievable amount of courage to admit that you may need help. If you can take that first step, we will assist keeping you on that track.