Katia Castro is a Licensed Mental Health Counselor (LMHC) with over 17 years of experience supporting individuals, couples, and groups in Massachusetts. She helps clients navigate challenges such as depression, anxiety, stress, trauma, and substance use with a collaborative and compassionate approach. Katia supports clients as they explore their th
Azizi Carle, better known as “Zee,” is a Licensed Independent Clinical Social Worker (LICSW) serving clients in Massachusetts, with over 20 years of experience helping adults, children, couples, and families create meaningful, lasting change. She specializes in anxiety, depression, trauma, grief, relationship challenges, women’s i
Christina Chen is a Licensed Mental Health Counselor (LMHC) in Massachusetts with 5+ years of experience in the mental health field, including 2 years in a college setting. She is passionate about assisting and supporting young and older adults through their experiences and challenges with empathy and a holistic view. Christina specializes in anxie
Melanie Dudek is a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts with over 4 years of experience. She primarily works with adults across the lifespan who are managing anxiety, depression, trauma, life transitions, new or chronic illness, caregiver fatigue, grief, and end-of-life concerns.
Learning to cope with stress, emotional pains and disappointing experiences (whether be school, relationships, work, etc.) is a prerequisite to human existence.
As a therapist, for the past 17 years, I have had the opportunity to work with different populations with a variety of difficult emotional experiences, including depression, anxiety, traum
I welcome your courage in sharing your challenges with me and believe that we can work together using evidence-based therapy to create change. Our relationship matters to me and I will check in with you frequently about our work. I bring respect, empathy, humor, and authenticity (I'm a real person!) to the therapy room. I often work with body i
Do you overthink everything or are you too caught up in the “what ifs” in your head that you feel overwhelmed all the time? Are you too focused on what someone else wants or needs that you have lost track of yourself? Maybe you are your own worst enemy-- with a well-honed inner critic that likes to shit talk you and remind you of all th
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