You are probably reading this because there is too much of something in your life. Too much stress, too much pain, too many bad memories, too much sadness or loneliness. And not enough of something else. Not enough peace, or calm, or comfort. Trauma and anxiety are hard to deal with. You have a constant fear that something is wrong. That something
As an experienced licensed professional counselor, with a MA in Community Counseling and Certificate in Marriage and Family Therapy, it is my honor to assist you in exploring your core issues and moving toward a healthy, fulfilling life. The goal of our therapy sessions together, will be to help you develop the mental fortitude needed to lead a suc
Getting started with therapy can be really hard. Sometimes our lives are really busy and we have many items on the to-do list. A lot of times, our mental health can be the last priority. We live in a culture that doesn't value our mental health, as much as other aspects of our well-being. If you are interested in taking back your mental health
Sapere Aude means "Dare to Know", our work together will provide you with an understanding that allows you to begin living your life without unnecessary suffering. I truly believe that every individual deserves the chance to live a well-balanced physical, spiritual, and emotional life. Currently accepting new Clients, let's get to work!
Life can be hard. Really hard. And when it gets hard, we can often feel overwhelmed, struggling with how to make sense of what’s happening in our lives, how to find the means to recover and move forward - to find a sense of calm in the chaos. This can be even more daunting when we feel alone and have no one we can confide in, no one we trust
Patients come to me when they have hit speed bumps in their lives - in their careers and relationships - where previous ways of behaving and thinking to manage feelings no longer work to their satisfaction. Typically, I work with people who may seem to others as prosperous relationally and successful occupationally, but experience themselves to be
I work from the assumption that people have the capacity to understand, to adapt, to heal and to live lives of meaning and purpose. I am a companion on the journey, there to observe, to encourage, and to be a resource for my clients.
Painful feelings are not a sign of weakness nor, are they your fault. There is relief and, there is hope.
Our first hour together is free. I do this because this time should only be for you. You should be the one to decide if you feel comfortable with us working together. Your level of comfort and openness is important to me. You should feel fr
I became a therapist because I believe that everyone deserves to have a gentle, non-judgemental listening ear while attempting to problem solve some of life's most difficult moments. For me, the therapeutic relationship is a special connection that allows for creativity, exploration, discovery, and empowerment. I genuinely love being a therapi
As a clinician of faith, I have seen how difficult experiences and powerful emotions, challenge our ability to cope in an unpredictable world. Therapy gives you an opportunity to slow things down and explore how you would like to see your life change. You will begin to learn more about yourself, other people in your life, and recognize why you see
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