Sapere Aude means "Dare to Know", our work together will provide you with an understanding that allows you to begin living your life without unnecessary suffering. I truly believe that every individual deserves the chance to live a well-balanced physical, spiritual, and emotional life. Currently accepting new Clients, let's get to work!
I want to partner with you as you learn to advocate for yourself again, learn that you are worth the effort, and finally embrace the life you crave. My approach to therapy is to meet you where you are and walk beside you as we strategize your best life---a life worth living. Through skill-based treatment, you can begin to learn acceptance, put down
Hello, thank you for stopping by. I am here to listen while you talk. Sometimes talking things out can be the best therapy as you finally have someone who will not just listen but also hear what you are saying. There is so much value in being heard! I am also here to walk with you through discovering your responses to past incidents in your life an
Hello! My name is Alex Kohl and I have a PhD in Clinical Psychology and am a Licensed Professional Counselor. I offer a welcoming, warm space where my clients feel respected, heard, and safe. I'm skilled at emotion-focused, systemic, and client-centered therapeutic approaches, and may incorporate other orientations based on your needs. Whether
Have you ever woken up and felt like it was too late to change? I’m here to tell you that at any given moment you can make the decision to live the life you desire. When we avoid addressing our past and present issues, we can develop unhealthy thinking patterns, behaviors, and ways of coping that we don’t even recognize. Over time when
I can help with BEHAVIORAL AND EMOTIONAL CHALLENGES, SOCIAL PROBLEMS, OVERCOMING TRAUMA, STRESS RELIEF, FAMILY DIFFICULTIES & PARENTING SKILLS.
Are you or your CHILDTEEN is struggling with relationship difficulties, impulse control, anxiety disorders, depressionaffective disorders? Do you or your child need help with stress management, anger ma
I believe in growing through challenging experiences and increasing self-awareness. Sometimes another person, one who isn't in one's immediate circle, can offer a perspective or additional support. Every person should have the ability to share personal truths and be accepted and understood. I believe it's very important to be open-mind
I work from the assumption that people have the capacity to understand, to adapt, to heal and to live lives of meaning and purpose. I am a companion on the journey, there to observe, to encourage, and to be a resource for my clients.
Life can be hard. Really hard. And when it gets hard, we can often feel overwhelmed, struggling with how to make sense of what’s happening in our lives, how to find the means to recover and move forward - to find a sense of calm in the chaos. This can be even more daunting when we feel alone and have no one we can confide in, no one we trust
Patients come to me when they have hit speed bumps in their lives - in their careers and relationships - where previous ways of behaving and thinking to manage feelings no longer work to their satisfaction. Typically, I work with people who may seem to others as prosperous relationally and successful occupationally, but experience themselves to be
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