Bilingual and Bicultural psychotherapy services for Individuals, Children, Families and Couples.
Bilingual and Bicultural psychotherapy services for Individuals, Children, Families and Couples.
EMDR Therapy & Intensives Specialist - Are you tired of carrying the weight of the past? You’ve had a painful experience that’s changed your life, and now who you are and how you see the world aren’t the same anymore. Maybe you’ve been in an accident, experienced sexual trauma, a diagnosis, or abuse, or lost someone (or something) you love. You're feeling lost, angry, and afraid. And you wonder if you’ll ever feel good or like yourself again. You need someone who understands and can help you put the pieces back together, customizing that help to your personal story and unique needs. Hi, I’m Abrah. I’m a Certified EMDR Therapist, specializing in helping people heal from trauma and other painful experiences. Using EMDR therapy that’s highly tailored specifically for you, we’ll work towards resolving the pain in your past and embracing the possibilities of the future. Interested in an accelerated approach? I offer EMDR Intensives. Depending on your particular needs, I'll weave in somatic work to target nervous system regulation and the mind-body connection, parts work to heal and integrate different aspect of the self, an attachment focus for relationship wounds, recent trauma protocols, a symptom focus such as depression, and more. Contact me to get started or with questions.
I'm an individual and couples therapist specializing in issues such as communication barriers, work-life balance, stress and anxiety, intimacy, infidelity, breakups divorce, blended families, and increasing relationship satisfaction. I implement individualized techniques to address issues that are faced in today's relationships with self and others. With all the movement and overstimulation happening around us, it can be difficult to hear our own thoughts, let alone others. We often keep moving at full speed, not realizing how many feelings and emotions we are suppressing and avoiding. Therapy can be intimidating; you're not sure how you got here, but you're ready to shed the negative and repetitive behaviors that are not serving you. I am passionate about helping you understand the root cause of your patterns and learning how you got to where you are today, but most importantly, changing your path to reach your future goals and where you ultimately want to be. I'll help you develop skills to communicate, build confidence, and feel understood in a safe space for open conversations through exploration and collaboration with a direct, nonjudgmental approach. Together, we will create a long-term lifestyle change that you will be able to maintain and feel fulfilled with.
I am an integral psychotherapist with thirty years of experience in private practice in NYC. I currently offer sessions via telehealth, and I am out-of-network insurance reimbursable. My approach is integrative and holistic, addressing mind, body, and spirit. My specialty is combining psychology and spirituality, utilizing Eastern and Western teachings. The emphasis is on compassion, joy, warmth, wisdom, peace, and love. My approach is supportive and positive.
Each person is unique, with their own set of strengths and challenges. We are all here to learn and grow in life, if we so choose, and I’m here to support you in that process. Working together, we will learn more about you, who you are, what is important to you, and how to improve your relationship with yourself and with others. I am a Licensed Clinical Social Worker (LCSW) in New York, and I have been doing this work for well over a decade. I have supported clients through many challenges, helping them feel better about themselves, feel more empowered to handle what comes their way, and realize their goals and dreams. I look forward to hearing from you and seeing if our connection is a good fit.
Do you want to feel greater overall satisfaction in your relationships with both yourself and others? Imagine starting and ending your day feeling confident, content, and focused. My main treatment goal is to help you acquire positive coping skills that you can take with you so that you do not need to remain in therapy forever. I am a licensed Marriage and Family Therapist with eight years of experience providing individual, family, couple, and group therapy to children, adolescents, and adults. I specialize in eating disorders, depression, anxiety, self-harm, and family conflict. I have worked for a leading eating disorder treatment center in the residential, partial hospitalization, and intensive outpatient levels of care. I utilize a combination of cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT). I pride myself on creating a warm, supportive, safe environment where clients feel comfortable and work towards increased insight, growth, and positive change. I believe that you are the expert on your life and will work with you to set and achieve your goals. I look forward to working with you towards improving your life. Call or e-mail me today!
Are you feeling unmotivated, moody, or have run into some sort of life obstacle? Are you too shy or socially isolated? Do you worry too much about tomorrow or the future? My goal is to help you unblock obstacles and help you reach your goals at your own pace. We will work together to improve your quality of life. I currently treat adolescents, children, adults, families, as well as couples. I am a Bilingual Mental Health Counselor and Psychotherapist. I've been working in the area of human services for over twenty years. I help people of all ages strengthen their executive skills in efforts to decrease and even eliminate weaknesses responsible for instability. I am an open-minded therapist whose fundamental goal is to improve your quality of life. Feel free to contact me with any questions and I will promptly reach out to speak to you.
Do you feel like you don’t have a space that is meant for you in this world? “Normal" has never been where you fit in, and that’s fine with you. But you are more than a little tired of holding up the mask you wear and seeming so resilient when you’re really just exhausted. So you want to explore deeper within yourself and be true to who you are. You want a better relationship with yourself and those you are around, whether friends, family, or romantic partners. You can improve and grow your relationships. You can absolutely learn new skills and strengthen what’s already there. It might be really fucking difficult, but you’ve gotten this far, haven’t you? All of the resources to be the best you are already there. They’re just waiting to be unlocked. But you don’t have to do it all alone. I can help. Not as some high-and-mighty expert, but as your guide. Because I’ve been there too. I know how hard it is to balance all of your competing needs. I’m Latina, autistic, and an ADHDer. I get it. So if you want to start making some changes now, visit my website at kristinajoneslmhc.com or email me at contact@kristinajoneslmhc.com.
In my practice we primarily utilize a specialized Cognitive Behavioral Therapy (CBT) program, empowering our clients with coping skills to break down the artificial walls and boundaries that have formed throughout their lives. The goal is to witness these individuals soar in the world, experiencing peace and joy instead of anxiety and depression. Additionally, we incorporates hypnosis and age regression techniques, exploring childhood events, and past life regression techniques to delve deep into their unconsciousness. These methods help uncover their true calling, talents, address traumas, phobias, and provide answers to the various challenges they face. We also use uses dramapsychodrama techniques as well to help clients to achieve their therapeutic goals through more creative process. With a belief that many individuals who experience excessive anxiety, fear, and depression possess creative, sensitive, and deep personalities, Inna aims to assist them in navigating their “creative” minds, obsessive thoughts, and emotions. Often working with perfectionists, empaths, and sensitive individuals, she affectionately refers to them as “birds” who struggle with adjusting to the material world and occasionally feel like outsiders. Even if individuals do not have anxiety or panic disorders, anyone seeking personal growth, increased effectiveness in different areas of life, stress management skills, or self-exploration can benefit from these methods and techniques.I love seeing progress and movement forward when i work with my individual clients or couples. I enjoy providing people with the life and relationship skills which they would carry out of my office and implement them in their real lives either to cope with depressive or anxiety provoking feelings, or achieving new professional successes, or creating the relationship or sexual life of their dreams. I totally believe in following your bliss in life and a sense of fulfillment that comes with it. In my counseling approach I'm rather directive with couples and doing psychosexual therapy. I give specific instructions and homework to expedite achieving your goals using Imago, EFT and other methods. During individual therapy, I taylor my approach to each client in particular, and you could have a taste of REBT, Focusing, Gestalt Therapies and more. When I treat sexual trauma, or any history of abuse, I use such evidenced based techniques as CPT or STAIR often.
As a licensed marriage and family therapist, my goal is to provide a safe, nonjudgmental environment to work through any problems you may be facing. I received my master's in marriage and family therapy from Hofstra University after completing a graduate degree in psychology in education from Teachers College, Columbia University. I’m trained in therapy modalities for individuals, couples, and families. I have specialty areas in couples therapy, anger management, chronic andor terminal illnesses, as well as grief. Couples, revive your love, rediscover each other, and work through your differences. Learn to not only hear, but to listen to each other. Therapy is a chance to rebuild, rediscover, and move forward with new relationship knowledge. I take a client-centered approach and work with you to address your areas of concern.
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Living in New Haven offers many advantages, from its rich academic environment centered around Yale University to its vibrant arts scene and historic charm. However, the fast-paced lifestyle and unique pressures of this Connecticut city can sometimes impact mental health and well-being.
Whether you're a student navigating academic pressures, a professional managing work-life balance, or a family adjusting to life changes, seeking mental health support is a sign of strength. New Haven residents commonly seek therapy for anxiety, depression, relationship challenges, work-related stress, and trauma recovery.
Since 2007, GoodTherapy has been dedicated to connecting people with ethical, compassionate therapists who prioritize your well-being. Our mission is to break down barriers, build bridges, and transform lives through accessible mental healthcare that respects your dignity and capacity for growth.
New Haven's diverse community faces various mental health challenges. Students at Yale and other local institutions often experience academic stress and transitional anxiety. Working professionals in the city's healthcare, education, and service sectors frequently seek support for burnout and work-life balance issues.
The region's distinct seasons, including cold winters and humid summers, can affect mood and energy levels. Many residents find that seasonal changes, combined with urban stressors like traffic and busy schedules, contribute to feelings of anxiety or depression. Local therapists understand these unique environmental and lifestyle factors.
New Haven therapists utilize evidence-based approaches tailored to your specific needs and preferences. Different therapeutic methods offer various pathways to healing and growth.
Cognitive Behavioral Therapy (CBT) helps identify and change negative thought patterns that contribute to anxiety and depression. This approach is particularly effective for students and professionals dealing with performance anxiety or imposter syndrome.
Psychodynamic therapy explores unconscious patterns and past experiences that influence current relationships and behaviors. Many New Haven residents find this approach helpful for understanding family dynamics and improving interpersonal connections.
Solution-Focused therapy emphasizes your strengths and resources to create positive change quickly. This approach works well for individuals facing specific life transitions or goal-oriented challenges.
Dialectical Behavior Therapy (DBT) teaches emotional regulation skills and distress tolerance, particularly beneficial for those experiencing intense emotions or relationship difficulties.
New Haven therapists offer specialized services including couples counseling, family therapy, trauma treatment, and addiction recovery support. Many practitioners provide culturally competent care and multilingual services to serve the city's diverse population.
Our comprehensive directory makes it easy to find therapists in New Haven who match your specific needs. Learn how GoodTherapy connects people with therapists through our ethical, user-friendly platform.
Consider factors like location convenience, whether you prefer downtown offices or suburban settings, insurance acceptance, and therapeutic specialties. Many New Haven therapists offer both in-person sessions and telehealth options through different modes of therapy delivery.
Look for therapists who understand the unique aspects of life in New Haven, from academic pressures to seasonal mood changes. The right therapeutic relationship provides a safe, non-judgmental space for growth and healing.
Cost shouldn't be a barrier to mental health care. Many New Haven therapists accept insurance plans and offer sliding-scale fees based on income. Explore affordable therapy options including community mental health centers and training clinics.
Contact therapists directly to discuss payment options, insurance coverage, and flexible scheduling. Many practitioners understand the financial pressures facing students and working families in the New Haven area.
If you're unable to find the right fit in New Haven, consider expanding your search to nearby communities. Therapists in surrounding areas often serve New Haven residents and may offer specialized services or more convenient scheduling options.
Beginning therapy takes courage, and that first step toward better mental health deserves recognition. Whether you're dealing with immediate concerns or seeking personal growth, professional support can make a meaningful difference in your life.
Use our therapist search tool to explore qualified mental health professionals in New Haven. Each therapist in our directory meets high ethical standards and is committed to providing compassionate, effective care. Find a therapist in New Haven today and start your journey toward improved well-being.
Use GoodTherapy's search directory to filter therapists by location, specialty, insurance acceptance, and other preferences. You can search specifically for New Haven therapists or expand to nearby areas like Woodbridge and West Haven.
New Haven therapists offer various approaches including Cognitive Behavioral Therapy (CBT), Psychodynamic therapy, Solution-Focused therapy, Dialectical Behavior Therapy (DBT), and Interpersonal therapy. Many also provide specialized services like couples counseling, family therapy, and trauma treatment.
Therapy costs vary depending on the therapist's experience, specialization, and session type. Many New Haven therapists accept insurance, offer sliding-scale fees, or provide payment plans to make therapy more accessible. Contact therapists directly to discuss pricing options.
Yes, many therapists in New Haven accept various insurance plans. Use our directory filters to search for therapists who accept your specific insurance provider, or contact therapists directly to verify coverage and benefits.
New Haven therapists commonly treat anxiety, depression, relationship challenges, work-related stress, academic pressure, trauma recovery, seasonal affective disorder, and life transitions. Many also specialize in issues specific to student populations and urban living stressors.