Anxiety is a major obstacle that can get in our way of living the life we want. While a certain amount of anxiety is normal for all persons, those with excessive anxiety may find themselves experiencing constant worry, doubt, and self criticism. In addition, sometimes depression, substance abuse and various disorders may follow. However, anxiety IS
I work with adults (18+) who are having difficulties with negative self-talk, emotion regulation, and conflicts in relationships. These difficulties can often look like depression, anxiety, intense stress, anger, poor self-esteem, andor difficulty functioning in one's daily life. I am here to support you with these challenges. Looking for a the
I absolutely love my job as a therapist and truly enjoy being able to help others reach a high level of satisfaction in their careers and in their personal relationships. My approach is mostly collaborative-I believe in tailoring my treatment plan for each individual patient with their input and coordinating care with other health care providers, w
Are you frustrated with the direction of your life, feeling lonely, anxious or depressed? Do you sense that there is something that you aren't doing right but don't know what? I'd like to help. The sense that you are living someone else's life is painful. I am here to assist you in breaking out of feeling stuck. Whether you are having problems with
As a Licensed Professional Clinical Counselor I offer Telehealth Psychotherapy to Individuals, Families and Teens. Combine my extensive training in a variety of Therapy Modalities and a background in School Counseling and Nonprofit Program Management, I am prepared to help guide you- your family or child through any transition.
In my 25 years of practice I have experience with a wide range of therapeutic modalities. I have an eclectic therapeutic style, but primarily I utilize the method known as client centered therapy. This approach was developed by Carl Rogers, who was one of the originators of the Humanistic therapy approach. Emphasis is on the importance of being you
If you're looking for a safe, confidential, and non-judgmental space to process your concerns in a deep, thoughtful way, you've come to the right place. The work we complete is in the service of challenging yourself to learn and grow, and to also provide yourself with self-compassion and understanding. My aim is to provide depth of awarene
I deeply value peoples' ability to be honest and kind to themselves so they can recognize when change is needed, but also forgive themselves for having struggled... because struggling is human. We all struggle, we all make mistakes, and we all have been in a place where we may not have presented as our best selves. Things in life can be difficu
I can help you learn to develop and sustain the relationship you have always wanted, re-discover the love that brought you together, heal the wounds that have severed your bond re-build the trust and intimacy, communicate honestly and respectfully, handle and resolve conflicts in a way that brings you closer to one another, and build shared meaning
PRACTICAL HELP. RESULTS ORIENTED.
30 years of professional experience with Couples and Individual Adults has taught me that most people want to clearly understand what's wrong, and know what to do about it, so they can make changes for the better. I'll help you identify what needs changing, develop an improvement plan, take action, follo
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