Therapy News

We’ve all heard that life’s problems don’t disappear because of a romantic relationships. But according to a new German study, love really might conquer all. Researchers ... Read More

It’s fairly common to see a child sheepishly hide behind a parent when greeting a new person, and some adults vividly remember the anxiety they experienced in childhood upon entering ... Read More

We all have at least one memory that makes us cringe, but some bad memories are more than just sources of embarrassment or mild grief. Bad memories can plague the mind, serving as a ready ... Read More

Many people have heard that anxiety medications can have some serious side effects, such as addiction, memory problems, impaired driving, and sleepiness. But a provocative new study claims ... Read More

Last week was officially Brain Awareness Week. Yes, the brain—the organ that basically governs all of our body processes—is officially honored for one week in March every year ... Read More

So, if you’re stressed about something in life—whether it’s an upcoming presentation or performance, or a trip to an unfamiliar territory, or a big party you’re responsible ... Read More

Mindfulness practices are quickly becoming an integral part of many people’s day-to-day lives, largely inspired by the belief that our thoughts and intentions have a significant impact ... Read More

The holiday season is rife with the spoils of consumer culture as people flood malls and shopping centers searching for gifts, decorations, and foods to be purchased and shared at parties ... Read More

Those who have endured trauma experience unique challenges in coping with life after the fact. It may feel as though no one understands the anxiety, depression, nightmares, flashbacks, ... Read More

Many people believe that when experiences are too painful or difficult to face, they end up tucked into the unseen corners of the unconscious in the form of repressed memories. The presence ... Read More

Is it so strange to want to chronicle and capture your changing visage through the years in the form of artistically altered photographs? There has been a lot of conversation in recent ... Read More

Following a traumatic event, several symptoms may arise in a person. Posttraumatic stress manifests in a variety of ways: reexperiencing the trauma via nightmares and flashbacks, avoidance ... Read More