-
Let Your Misery Work for You: How Suffering Increases Motivation
December 6, 2017 .
1 Comment
You’re feeling lousy? Good. While it’s awful to be struggling, it’s also necessary. The pain is the signal you’ve been waiting for—that you’re motivated to change. No one ever ... Read More
-
Learning to Suffer: How Avoiding Your Suffering Can Make It Worse
September 27, 2017 .
5 Comments
I do not like to suffer, and I do not like for others to suffer. I avoid unnecessary suffering as much as possible, and as a therapist I try to help people to see and stop the unintentional, ... Read More