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10 Tips to Help You Sail through this Holiday Season
December 16, 2024 .
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The holiday season is here. There were Christmas trees in my local major department store before Halloween! I read an article this week that stated that it takes most of us 20 hours to ... Read More
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Feeling SAD?
December 12, 2024 .
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Once we turn the clocks back in the fall and the hours of daylight get shorter, people might start to notice these concerning symptoms. See if any of this sounds like you starting in mid-November ... Read More
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Setting Boundaries at Family Holidays: Boundaries with Family Are Challenging But Worth It
November 8, 2021 .
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Millions upon millions of Americans see their families during the holiday season. While a lot of us look forward to taking time off from work and spending quality time with our loved ones, ... Read More
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3 Tips for Handling Difficult Family Members During the Holidays
December 26, 2019 .
63 Comments
For many, the holidays are a joyous time to celebrate our traditions, spread cheer, and love on those we care about. For others, however, the holidays bring up a lot of negative emotions. ... Read More
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Help! I Feel Guilty About Not Giving Gifts This Christmas December 18, 2017 . No Comments
Dear GoodTherapy.org, Christmas is coming up and I’m dreading it. I’m so sick of all the commercialization. I’m also pretty much broke. I know I’m going to get ... Read More
