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The Dark Side of AI Therapy: Why Mental Health Experts Are Sounding the Alarm
AI therapy apps pose serious risks to users, which is why the American Psychological Association recently called for a federal investigation. Recent cases include teen suicides linked ... Read More
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Doomscrolling to Hope Questing: Digital Mental Health in 2025
The battle between hope questing vs doomscrolling defines our digital age. We’ve all been there. With the best intentions, we head to bed ready for a full eight hours of sleep. We ... Read More
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Doomscrolling and News Anxiety: Understanding Their Impact on Your Mental Health
Absorbing the constant stream of startling headlines, news sources, political tensions, and global issues can feel overwhelming some days –– but we often can’t look away. If this ... Read More
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How Reality TV Like Love Island Impacts Body Image and Mental Health
Let’s be honest: Reality television has become America’s not-so-secret obsession. Whether it’s your guilty pleasure after a long day, the background noise while you’re ... Read More
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How Social Media Affects Mental Health, and What to Do About It
Social media has undoubtedly changed the way we connect, communicate, and engage with the world. It has transformed from a tool for sharing vacation photos to an all-encompassing platform ... Read More
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Overcoming the Negative Effects of Social Media on Relationships
By Kimberly Meere, LCSW Social media has influenced just about everything in our lives. Business, politics, and even our relationships. Whether you scroll and post regularly or just ... Read More
