Issues Treated

Summer bursts of life and leisure, a great season for self-care. People often underestimate how refreshing self-care can be for the mind, body, and spirit. Self-care should be incorporated ... Read More

Avoidant personality disorder (AVPD) is a mental health condition characterized by long-term, persistent social restraint, usually due to feelings of: Social ineptitude or awkwardness Inadequacy ... Read More

During an autistic person’s life, there may be times when they seem to lose skills or show more obvious signs of autism. For example, a toddler who had a vocabulary of a dozen words may ... Read More

We all know perfection is an illusion. If perfection is unattainable and unrealistic, why do so many people strive to achieve it, setting themselves up for a perpetuating cycle of disappointment ... Read More

Posttraumatic stress (PTSD) and complex posttraumatic stress (C-PTSD) are related but distinct from each other. C-PTSD is thought to be an enhanced version of PTSD. C-PTSD is, in turn, ... Read More

Fear is something all of us have experienced at some point in our lives. Everyone is scared of something. In fact, there are so many times when fear keeps us from doing what we want. At ... Read More

According to the United Nation’s Intergovernmental Panel on Climate Change report, humanity has only a few years left to prevent environmental catastrophe. Should we fail, natural disasters ... Read More

Recently, I had the opportunity to participate in the Overcoming Shame & Guilt Online Conference, hosted by Avaiya and Enlightenment Village. During the 7 day conference, doctors, psychotherapists, ... Read More

The transition from actively parenting children to a quieter life without children in the home can be difficult for any dedicated parent. For single parents, the transition may prove especially ... Read More

Denial, sometimes referred to as an acronym for “Don’t Even KNow I Am Lying,” is one of the most common defense mechanisms. Denial is widely recognized in mental health fields, and ... Read More

Online harassment, sometimes called cyberbullying or cyber abuse, has become more prevalent as internet use has increased. According to 2017 statistics, 41% of American adults have experienced ... Read More

Antisocial personality (ASPD) is one of the cluster B personality disorders, which typically involve emotional, impulsive, or dramatic thoughts and actions. This group of personality disorders ... Read More