FAQ/What to Expect in Therapy

Cost is one of the greatest barriers to mental health treatment. Although the Affordable Care Act and other regulatory reforms sought to improve access to behavioral and mental health ... Read More

A relationship is a partnership. If you feel that couples therapy may help strengthen your partnership, repair it, or help it weather problems easier, you need to recognize that it is most ... Read More

Nervous about your first family therapy session? Many people are. It is normal to be unsure of what to expect before starting any kind of therapy. Here, several family therapists explain ... Read More

If you and your partner are entering into couples therapy, there may times when you want to meet with the therapist individually. Most therapists have established guidelines in place for ... Read More

Find a Therapist Advanced Search Many people seeking therapy want to know how long it will take before they start experiencing progress in their treatment. In family ... Read More

Find a Therapist Advanced Search If you are seeking therapy, you want to make sure you select a therapist who is best suited to help you work through your challenges ... Read More

In some settings, therapy may involved other people. In others, your therapy session will only involve  you and your therapist. Different circumstances will dictate who should attend your ... Read More

If your family is beginning family therapy, it is important that the appropriate members attend. The concerns that brought your family to therapy may dictate who should be there. Here, ... Read More

Same-sex couples are welcome to seek out a couples therapist if their relationship could use some work. However, it is important to know that not all couples therapists may be a good option. ... Read More

Find a Therapist Advanced Search Families seek therapy with a family counselor for many different reasons. Some members of the family may not understand the purpose of ... Read More

Find a Therapist Advanced Search Many families seek a therapist because of a breakdown in their family system. This breakdown may be the result of poor communication, ... Read More

Find a Therapist Advanced Search It may seem illogical to ask an entire family to attend therapy when only one member of the family appears to be causing problems or ... Read More