It is my passion for people and relationships that led me to this profession. As a Licensed Clinical Social Worker and AASECT Certified Sex Therapist, I enjoy helping couples identify areas for improvement in their relationship and find ways to re-connect and build a healthier, more satisfying relationship. I also enjoy working with individuals se
As a solution-focused therapist at the Solutions Counseling Centers, The Neurofeedback Group, and the International Mental Health Institute, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can\'t change difficult situations of the past, we can work together to better understand and resolve
Helping clients discover to true self wholeness, rebuild secure relationship bonds, and make transformational habits a lifestyle.
The pathway to personal transformation and relationship repair can daunting and uncertain at times but can be empowering, enlightening, and enriching. Having someone who is experienced, affirming, and compassionate i
I believe that a huge part of the therapeutic process is having a trusting relationship between the client and therapist in order to effect change. I strive to partner with my clients on their journey to becoming their best selves. My approach to counseling contains elements of Cognitive-Behavioral, Mindfulness, Strengths-Based, Narrative, and Solu
I truly believe that life is comparable to a journey. As we learn new skills we increase our ability to maneuver around major obstacles, and if we are headed for disaster it is imperative that we change our direction.
My therapeutic style is based on the principles of self-respect, personal responsibility, and honesty. However, my professional e
I help people who are feeling overwhelmed get back on track. I assist young adults anxious about work or life and who need support and tools to move ahead. Clients of all ages may be going through challenges or life transitions that show up as anxiety or depression or just feeling stuck.
I also work with individuals and couples who are stuck
My approach to helping people is first trying to really get to know someone and understand what may not be working for them in their lives. We have all been there where sometimes we just don't know what is going on, all we know is that something is not in sync with what we want it to be. I am a pretty down to earth person who is going to be hon
As a counselor, I believe that working through challenges such as depression, anxiety, co-dependency, addictions... in the present time is very important, along with examining wounds from childhood that are barriers to moving forward. Through this work, healing can occur with understanding, self-compassion, authenticity, and positive change. Most p
Since 2005, I have worked with adult women around issues of anxiety, stress, overwhelm, emotional eating, family of origin issues, LGBTQ issues including coming out later in life, trauma resolution and more. Major life transitions such as loss, grieving, the aging process, chronic pain and chronic illness are additional areas of focus in my work.
Life can be hard. Sometimes we have difficulty communicating with our partner, boss, children, or our parents. Sometimes we have difficulty adjusting to a new environment or new life circumstances. At times, we may feel stuck and unsure of how to make changes in our lives. Other times we may want to delve deeper and truly understand our motivations
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