I provide a safe place for courageous therapy work. I use practical, evidence-based approaches to help you affirm your strengths and guide you toward solutions. Using a nonjudgmental approach and evidence-based practices, I hope to support, encourage, educate, and empower you. I'll walk with you to help strengthen awareness and increase personal and professional growth.

My Practice & Services

My demeanor is relaxed and calm so that the client can feel at ease. I listen actively by asking clarifying questions with a tone of curiosity. Establishing rapport is a process, so I allow the client to engage at their pace.

Therapy Services & Specialties

Legal Documentation
Psychological Evaluation

Languages

English

Industries & Communities Served

Education
LGBTQ+
BIPOC
Union First

Client Challenges & Concerns I Address

Abandonment
Abortion / Post Abortion Issues
Abuse / Abuse Survivor Issues
Academic Concerns
Addictions and Compulsions
Adjusting to Change / Life Transitions
Adoption / Reunion Issues
Aggression and Violence
Aging and Geriatric Issues
Agoraphobia
Anger
Attachment Issues
Batterer Intervention
Bipolar

Therapeutic Approaches & Evidence-Based Methods

Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Family Systems Therapy
Internal Family Systems (IFS)
Mindfulness-Based Cognitive Therapy (MBCT)
Narrative Therapy
Person-Centered Therapy (Rogerian Therapy)
Solution-Focused Brief Therapy (SFBT)
Somatic Psychotherapy
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

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