The core underlying belief that guides my practice is that you are the best expert on your life. My role is to co-create a safe environment in which options and choices may be identified and honored such that your inner wisdom is allowed to find its way to the surface and make itself known. Much of my experience and expertise comes from working with survivors of varying types of trauma. As trauma is such a profoundly disembodying experience, I am often paying close attention to the mind-body connection during our time together. I seek to work with you to gradually enlist the body in small steps as a guide and partner on the pathway to a new balance point that yields greater thriving.
Additionally, I deeply respect the creative process and strive to listen to your story from the lense of the parts of you that may be oppressed and silenced. As we, together, validate external oppressions (name them and see them more clearly) and decrease internal ones (take new steps towards self-compassion and self-love), more energy is freed up to help you become a more active participant in and creator of the life you choose on a day-to-day basis.
More Info About My Practice
I see clients on Wednesday evenings. My fee is $100 per session and, while I do not take insurance of any kind, I will provide you with a detailed receipt of services at the end of each session that may be submitted to an insurance company by you for out-of-network compensation.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Ages I Work With
Teens
Adults
Elders
Languages I Speak
English
Groups I Work With
Individuals within the lesbian, gay, bisexual, transgender, & queer (LGBTQ) communities;
Artists, musicians, and those for whom creative process is at the center of their livelihood;
Those with highly sensitive neurological/energetic systems (i.e. Highly Sensitive Persons and/or intuitive empaths);
Survivors of sexual assault-relationship violence-childhood physical and/or sexual abuse;
Shamanists;
Those in recovery from substance abuse;
Adult Children of Alcoholics and/or Substance Abusers; Veterans;
Active duty military;
Family members and friends of active duty military and veterans;
Those transitioning from active duty to civilian life;
Therapy Approaches I Use
Cognitive Behavioral Therapy /REBT
Creative Art Therapy
Energy Psychology
Feminist Therapy
Gestalt Therapy
Jungian Psychotherapy
Narrative Therapy
Play Therapy
Psychodrama
Shamanic Journeying / Psychoshamanic
Integration of different therapy models
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