Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

“How would your life look if you were living to the fullest; less "triggered", more empathic & patient, obtaining your goals, & having rich, meaningful relationships? Healing our past & tending to the unhealthy parts of our Self takes us there. I help people get there by providing insight and guidance -in less time than one might think. I teach people to find this guidance within themselves. Exploring past wounds that inhibit or working on Current issues that are painful,can lead to more full-filling, joyous lives. In a non-judgmental environment, I accompany clients on their discovery to their Best Self.

I commonly hear that clients feel comfortable with me. I see clients with a variety of issues. Past issues such as childhood trauma or loss or current issues such as grief-work, parenting, pregnancy,and couple's communication are examples. I am proactive, using a combination of effective modalities.

Helping people find peace in their relationships & meaning in their lives is what my work is about. I feel honored to witness my Clients getting happier and their lives improving. I have been passionately working with adults, couples, children, teens and families with a variety of issues for 17 years.”

 

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Mediation
• Coaching
• Consultation
• Online Counseling / Phone Therapy
• Other

Ages I Work With

• Children
• Teens
• Adults
• Elders

Languages I Speak

• English

Groups I Work With

I enjoy helping people become their Best and most authentic Selves; whether that is being the parent or partner they dream of being, or being happy, passionate people who get triggered less often in their lives. The rough stuff we go through in Life and seek therapy for, are the places where we grow from and with proper attention, we can use those times to see where our unconscious wounds are; things like abandonment issues or feeling inadequate.

Helping people find peace in their relationships & meaning in their lives is what my work is about. I feel honored to witness people getting happier and their lives improving. I have been passionately working with adults, couples, children, teens and families with a variety of issues for 17 years.€

Therapy Approaches I Use

• Emotionally Focused Therapy
• Family Systems Therapy
• Jungian Psychotherapy
• Narrative Therapy
• Object Relations
• Parent Work
• Parent-Child Interaction Therapy
• Play Therapy
• Positive Psychology
• Positive Psychotherapy
• Sand Tray / Sand Play Therapy
• Self Relations
• Systems Theory /Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Reproduction
• Occupational & Academic Issues
• Life Changes
• Anxiety, Fear, & Stress
• Emotion Management
• Family Problems
• Childhood & Adolescence
• Relationships & Marriage
• Social Skills & Problems
• Depression & Mood
• Trauma
• Abuse: Emotional, Physical, or Sexual
• Self-Esteem & Confidence
• Sexuality
• Health & Body