My Approach to Helping
Counseling should be active, collaborative and productive. Too often people avoid therapy because their schedules are taxed and they doubt its effectiveness. I am greatly aware of the demanding schedules that people have today. I want people to immediately have new insights and tools that can create change. I try to create flexibility in my schedule and offer unique alternatives to coming to the office (when needed). Therapy is an invitation to decompress and take stock of what your intentions are and what needs to happen to fulfill your life's plan. I take great satisfaction in destygmatizing therapy and helping people realize that they often have the strengths and tools within them to get to a better place. They often just need the right person to help them unlock their motivation and willingness to change. I work actively and sensitively toward helping people recognize that change can happen as soon as they are ready for it. I truly enjoy people and appreciate their struggles. My goal is simple- to provide people with new and creative ideas and perspective and to help you create mindfulness in daily living. Life should not be reduced to problems solving. It should be filled with joy, love and gratitude and learning how to benefit from adversity. Solving life's challenges starts with internal shifts that can happen today. I am hopeful that I can be supportive of you and your family's journey.
More Info About My Practice
Rates and Insurance
$75 per 50-minute individual session
$90 per 50-minute family session
$125 home-based visit
(excludes insurance and includes travel expense and time)
Insurance
Anthem Blue Cross and Blue Shield and Aetna
I also accept out of network benefits whereby reimbursement may be received through the attainment of asuperbill that can be submitted to your insurance company.
Reduced fee services are available on a limited basis.
Payment
Cash and check accepted for payment. Online payments will be made available soon.
Call (203)577-9194
for a free and confidential phone consultation.