Psychotherapy, Coaching, Marriage & Family Therapy
License Status:
I'm a licensed professional.
License Type:
LMFT
License Number:
mfc35606
My Approach to Helping
Change does not have to take a long time. You should leave most sessions feeling better than you did when you came in. Deep emotional work, and deep transformation should not have to take years of therapy. I believe in the vast healing potential of the mind and body and take a holistic/transpersonal view of wellness.
I use Energy Psychology techniques - particularly EFT - to help you quickly release emotional and even physical pain, as well as negative or self-limiting thoughts. Our basic foundation is Energy - not the physical body. When we address our deeper subconscious blocks, increase our self-awareness, and shift our energy, change happens instantly.
Therapy should take place within a trusting, compassionate and safe relationship between therapist and client. Deep respect for your process, your feelings and your goals are necessary to make therapy a satisfying and life-changing experience.
More Info About My Practice
I offer a free initial consultation to make a connection and determine that I am the right therapist for you to place your trust in.
I offer a limited number of sliding scale slots when needed.
If I can't help you, you don't pay.
I accept several types of insurance.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Group Therapy
Coaching
Consultation
Distance or Phone Therapy
Other
Ages I Work With
Teens
Adults
Elders
Languages I Speak
English
Groups I Work With
Bipolar Disorder, Holistic Approaches to Bipolar Wellness, Highly Sensitive People (HSP).
Therapy Approaches I Use
Body-Mind Psychotherapy
Body Psychotherapy
Breathwork
Cognitive Behavioral Therapy /REBT
Emotional Freedom Technique
Existential Psychotherapy
Eye Movement Desensitization and Reprocessing
Energy Psychology
Guided Therapeutic Imagery
Holistic Psychotherapy
Humanistic Psychology
Hypnotherapy
Integral Psychotherapy
Interpersonal Psychotherapy
Journal Therapy
Mindfulness Based Approaches
Poetry Therapy
Positive Psychology
Positive Psychotherapy
Process Oriented Psychology
Relational Psychotherapy
Self Psychology
Transpersonal Psychotherapy
Yoga Therapy
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