Compassion comes with knowledge and self-understanding. It is my belief that when we are not living a life that is true to who we are, we aren't able to make our lives fulfilling or enjoyable. Our culture presents us with many pressures and conflicting messages that we struggle to manage. I help people identify and build on their unique values
My approach is centered in helping people integrate what they have experienced in their lives to better understand their strengths and resilience in making next choices and accepting what has gone before. I believe in a person's natural drive to heal; physically, emotionally, intellectually and spiritually. People experience anger, self-doubt, gri
I am a licensed Marriage and Family Therapist with over 33 years of experience helping individuals, couples, and families from a broad range of ethnic, cultural, physical health, gender, socio-economic and sexual diversity. My experience includes many persons and families challenged by high conflict and multiple interlaced problems. I have extensi
MindRoot Institute is led by Dr. Krystel Salandanan, a licensed neuropsychologist with specialized training in neurodevelopmental assessment and complex psychological presentations. We serve individuals across the lifespan navigating ADHD, autism spectrum conditions, learning differences, executive functioning challenges, and other neurodevelopment
I am licensed in Washington (and Arizona) as a mental health counselor practicing in the tradition of relational psychotherapy. My hope is to further the growth of a client by exploring their problem(s) through the relational dynamic we create in therapy. I strive to address the whole person over any presenting problem and it is my belief that cou
I am a psychotherapist in the Ballard area. I work primarily with adults in individual therapy. My approach is based on relational therapy and attachment-based, psychodynamic, and trauma-informed theories.
You may long to be accepted as you are—fully, without judgment or restriction—and to feel truly seen, heard, and understood. Mayb
I am a psychotherapist in the Ballard area and work primarily with adults in individual therapy. I hold a Master's Degree in Counseling Psychology from The Seattle School of Theology and Psychology and my approach is based on relational therapy and attachment-based, psychodynamic, and trauma-informed theories.
My aim as a therapist is to hel
Our relationships with others--partners, friends, family, co-workers, and community members--add meaning to our lives. I use a family systems approach, which means I explore your past and present relationships, so you can function better and increase fulfillment.
Whether I meet with just you or your entire family, I look at how current and past
If you’re someone who prioritizes other people's needs over your own, if you question your deservingness and worth, if you feel sensitive and overwhelmed by an intense world, if your perfectionism won’t let you relax, or if your physical and mental health are impacting your relationships and quality of life, I am really glad you are
Life has a way of knocking us off balance when we least expect it. Just when you think you’re on solid ground, everything can suddenly shift, leaving you feeling disoriented and overwhelmed. Soon, fear, anxiety, and despair take hold and throw you deeper into the shadows. Given the challenges at hand, old coping mechanisms fall short, and wha
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