I work with people who feel stuck in patterns of depression, anxiety, self-doubt, relationship struggles, or past trauma. I work with those who seek deep healing, clarity, self love, and lasting transformation. People who are navigating life transitions, grief, or attachment wounds and want therapy that blends psychological depth with holistic heal
I am confident that you can heal and grow when offered compassion, thoughtful support, and the opportunity to learn new skills in evidence-based therapy. To help you achieve your goals, I will actively evaluate your needs and build you a scientifically sound care plan. I will support you in your learning, whether you want to improve your mental hea
Hi, I'm Shelly (sheher), a licensed mental health counselor. I work with adults and couples in Illinois (in person and via telehealth) and in Washington state (via telehealth). My approach combines trauma-informed, evidence-based therapies, such as eye movement desensitization and reprocessing (EMDR), mindful cognitive behavioral therapy (CBT),
Our families are our first social environment and, consequently, are powerful in how they shape our behavior. There is nothing like a romantic relationship to put us in touch with the attachment wounds, negative patterns, or roles with which we grew up. In fact, Imago theory posits that we will actually choose a mate that is exquisitely designed to
You’re not sure when it happened, but suddenly you feel older. Maybe you’re noticing a change in social engagement, longer recovery time after late nights, or a general feeling of fatigue. Maybe your parents are transitioning into that stage of life which requires more care, bringing aging to the forefront of your mind. You’re fee
I bring all of my skills, experience & self to whatever issue you are dealing with. It really is the confluence of the mind and the heart (intelligence and empathy) that I think helps us identify what needs to be healed or heard, and then to actually hear it & heal it.
My therapy style in working with all people is grounded in humanistic and transpersonal psychology. I view individuals from a relationship perspective and hold the relationship between client and therapist as the central catalyst for personal change and transformation. I also incorporate other disciplines and modalities into my work such as: couple
Are you in a relationship or going through a breakup that is causing stress in your life? Do you want to know once and for all if this relationship is worth investing in? You might even feel on edge or irritable and just wish you didn't feel so down or lonely. You might find yourself lying awake at night and dwelling. Sometimes we can think t
Olga Moffett was born and raised in Odesa, Ukraine. She moved to Mississippi in 1995 and graduated with a Master's degree in Counseling Psychology in 2002 from William Carey University. She has 20 years of experience providing individual, family, and group therapy to clients 3 years old and up. She takes pride in developing relationships with h
Rachel has a particular appreciation for supporting men as they navigate the challenges of high-stress roles, family dynamics, and societal expectations. She strives to create a space where clients feel respected, understood, and empowered to explore their experiences. Her goal is to strengthen resilience, enhance relationships, and help men find b
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