I work with men and women and families who are inclined to speak of their lives just as they live it and not necessarily from the position of a diagnosis. You might say I work with the crazy parts of sane people. Sometimes what we name things changes what they are and sometimes a diagnosis is useful and necessary, but in either case, across all sty
Everyone encounters difficulties. When we feel stuck or overwhelmed we can become increasingly distracted and disconnected and feel less capable, creative, and present. I work with adults struggling with anxiety, self-doubt, life transitions, low self worth, and other challenging feelings and circumstances. Together we create opportunities for you
Sometimes life can lead you to feel overwhelmed and preoccupied by worries. It can be hard to manage your day and you may have thoughts and feelings that are hard to talk about. I look forward to helping you. I am an interactive and integrative therapist with a goal of providing you with a stigma-free and affirming therapy experience. Areas I can h
Compassion comes with knowledge and self-understanding. It is my belief that when we are not living a life that is true to who we are, we aren't able to make our lives fulfilling or enjoyable. Our culture presents us with many pressures and conflicting messages that we struggle to manage. I help people identify and build on their unique values
If you are into comic books, anime, sci-fi, video games, tabletop games, animated series, fantasy media, etc., then we could be a great therapeutic fit!
I am also queer, sex-positive, and work to maintain an awareness of marginalized identities and communities.
My therapeutic approach is eclectic and is continually informed through a wide ra
My clinical approach is driven by my belief that people have the right to be themselves and lead fulfilling lives according to their values and culture. People know best what works for them and have the innate power to discover solutions for themselves. I also possess a strong faith in the ability and resiliency of people to make the necessary chan
My passion as a therapist is rooted in the healing power of creativity. I strongly value curiosity and exploration, and believe that we all deserve a loving and compassionate space, free of judgment, to explore our selves, our feelings, our wounds, and dreams. My approach is collaborative, holistic and integrative drawing from relational, expressi
My therapeutic work with clients typically involves some area of life in which they feel stuck. I work with people who face challenges with relationships, self-esteem, depression, anxiety, mood disorders, grief, substance abuse, traumatic experiences, and difficult life transitions. Therapy is an insight-gaining process that can enable you to mov
Welcome. I deeply value creating space where you--all of you-- is welcome. I believe it is brave to begin therapy, to hope for something. Whatever brings you to seek therapy, I work to listen to the layers of your experience and the particularity of your story.
Using mindfulness and non-judgment we can pay attention to you in all of the complex
I am a psychodynamic, relational, somatic, & experiential therapist. I treat a range of problems: mood disorders, psychosis, trauma and other forms of distress. My work with clients is integrative, humanistic and client centered. I help clients uncover, understand, and metabolize their deeper motivations and emotions. As they become aware of their
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