I aim to create a safe, non-judgmental space where you can openly express yourself. Through compassionate listening and collaborative dialogue, we'll work together to help you gain clarity, develop coping skills, and make positive changes.
I aim to create a safe, non-judgmental space where you can openly express yourself. Through compassionate listening and collaborative dialogue, we'll work together to help you gain clarity, develop coping skills, and make positive changes.
I offer a safe space, without judgment, and without pressure. I’m informal, friendly, kind, approachable, caring, competent, and compassionate. My number one goal is to help you feel relief, and more connected to the real you. Every day I help my clients cope with issues like: Overwhelming stress Anxiety and depression Infertility, pregnancy loss, and prenatal & postpartum mood disorders LGBTQ relationships and family building Bereavement Creating and maintaining healthy relationships Learning to be okay with being vulnerable Many of my clients have never seen a therapist before. In therapy, you get to talk about whatever is on your mind. It’s a freeing experience. You can be you, unfiltered. I’ll ask you questions. We’ll find some options.
Kedian Gooden is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) committed to helping people with mental health challenges live more productive lives and improve their day-to-day functioning. As a PMHNP, Kedian’s role is to provide safe, quality psychiatric care to individuals and their families. She is well versed in using an evidence-based approach to psychiatric assessments, medication evaluations, and medication management for a wide variety of mental health conditions. Additionally, Kedian has over 15 years of experience in health care, working in various positions that have helped her develop the skills and abilities to provide high-quality behavioral health care.
I am dedicated to the practice and research of Emotionally Focused Therapy (EFT) for couples who are struggling and interested in improving their relationships. EFT is one of the few evidence based practices for improving relationships. I have specialized expertise in treating depression along with relationship problems.
I’m a clinical psychologist specializing in insight-oriented therapy that helps you understand your symptoms and experiences to inform your direction in life. I do this by listening and helping you put your feelings into words. In the initial interview, we will try to understand why you are looking for therapy now and what your personal and therapeutic goals are. The people I work with tend to struggle with mood disorders, relationship issues, low self-esteem, and difficulty managing strong feelings. Please call to schedule a consultation, either in person or virtually.
Life can sometimes feel unpredictable. Plans you've made have fallen through, people you've relied on seem to be too busy to help, and everyday tasks keep piling up. My approach to therapy is focused on helping clients create realistic goals that support the lifestyle they desire. Therapy is more than talking; it's an opportunity to process and explore, in a judgment-free space, in order to build upon strengths and identify areas ready for change. I take a collaborative approach, helping you clarify goals, understand what’s getting in the way, and develop meaningful steps toward lasting growth. My focus is to guide you through periods of transition, strengthen your coping skills, and address behaviors that may be holding you back. I have been working from a client-centered, integrative approach for over 20 years. I focus on creating a nonjudgmental and collaborative relationship with my clients that promotes healthy communication and steady progress towards wellness goals. My approach draws from my training in cognitive behavioral therapy, narrative therapy, dialectical behavior therapy, and family systems therapy. Together, we can help you gain deeper understanding of yourself and develop the skills you need to improve overall health and wellness.
My communication style is warm, open, and empathetic. I strive to create a safe space where you feel comfortable expressing yourself without fear of judgment. I believe in the power of active listening and am committed to understanding your unique experiences and perspectives.
I provide a warm, open communication and engaged style of therapy.
I believe that our most important periods of growth come out of our most painful moments and circumstances. I have chosen this profession because I believe in the power of working though pain to a better end. I consider it a privilege and an honor to participate in your journey to wellness. I work to create a safe, non-judgmental space for you to explore, in-depth, the reasons for unwanted emotions or circumstances, allowing you to overcome your challenges and to be able to better cope. I am truly a generalist, trained to help with a wide range of concerns. However, I do have a few particular specialties. I specialize in the treatment of anxiety, depression, trauma, and disordered eating. I also specialize in couples therapy and in the treatment of children and adolescents. I am a certified Gottman couples therapist, and I use Play Therapy techniques when treating children. I am also trained in Cognitive-Behavioral Therapy (CBT), Family Systems, Psychodynamic Treatment, and Trauma-Focused CBT. Please reach out to see if I might be the right therapist for you or your loved one.
At Starobin Counseling we focus on helping people repair and strengthen their relationships with themselves and their relationships with others. We regard relationships as central to the therapeutic process. Some challenges in life are purely personal, but most problems express themselves in the intersections people have with other people. Therapy helps people repair their inner selves, often injured by relational ruptures, and learn and practice being in relational health with one another. Therapy helps people hear themselves think, experience feelings, gain new perspectives. We help people recognize and strengthen their own vitality and resiliency so they can unlock their capacity for compassionate and meaningful connections. We are a neurodiversity-minded, neurodiversity-affirming, gender-affirming, and culturally aware and sensitive practice.
Is your mind spinning with worries and you just want a break from the endless "to do" list, anxiety and insecurity? Perhaps you find yourself physically or emotionally exhausted each day. If you're struggling internally, or in your relationship and want to feel better, counseling can be helpful. Are you ready to start working on your self-care but just don’t know where to start? Perhaps you've decided it’s time to get your life back. Many people get caught in the negative cycle where feeling anxious, depressed or stressed is a way of life, especially in today's world. It's easy to forget that a better life awaits us if we reach out for support to help us find what we're looking for. Instead of feeling overwhelmed, anxious and depressed, you can have a life where your days are greeted with more inner peace, more confidence and hopefulness for what lies ahead. If you are sick and tired of feeling overwhelmed, we want to help you feel better. Like you, our clients are regular, everyday women who are struggling with life's difficult ups and downs. Life's overwhelming stressors can turn into having issues such as anxiety and depression, stress and trauma, women's wellness issues including self esteem and body image, relationship problems and hard life transitions. Therapy will be tailored to meet your specific, individual needs. By using a practical approach and collaborating with you, we can find your path to a happy, healthy, fulfilled and meaningful life through the process of therapy. It might not seem so, but it is possible to start feeling good about yourself and your life. Contact us today to set up an appointment or for more support.
Our approach is first and foremost to offer acceptance and understanding. Our clinicians have a variety of theoretical orientations and approaches, including cognitive-behavioral therapy, play therapy, attachment-based therapy, emotion-focused therapy, and interpersonal therapy. All of us have training and experience with a family systems approach to therapy and are able to integrate this into our work.
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Living in Annandale offers many advantages, from its proximity to Washington, D.C. to its diverse community and excellent schools. However, the demands of Northern Virginia's fast-paced lifestyle can create unique stressors that impact mental health and well-being.
Whether you're managing work-life balance in the D.C. metro area, navigating family transitions, or dealing with anxiety and depression, professional support can make a meaningful difference in your life.
Since 2007, GoodTherapy has been dedicated to connecting people with ethical, compassionate therapists who understand that all individuals are capable of change and deserve dignity and respect. Our comprehensive directory helps you find the right therapeutic match based on your specific needs and preferences.
Annandale residents often seek therapy for anxiety, depression, relationship challenges, work-related stress, and trauma recovery. The area's proximity to major employment centers means many individuals face long commutes and high-pressure careers, contributing to burnout and family strain.
The local climate and lifestyle factors in Annandale can impact mental health in various ways. Virginia's hot, humid summers and hurricane season concerns from June to November can affect mood and create additional stress for some residents. Additionally, the area's rapid growth and changing demographics can create adjustment challenges for long-time residents and newcomers alike.
Annandale therapists use several proven approaches to help clients achieve their mental health goals. Understanding these different therapy types can help you make an informed decision about your care.
Cognitive Behavioral Therapy (CBT) helps identify and change negative thought patterns that contribute to anxiety, depression, and other concerns. This evidence-based approach is particularly effective for professionals dealing with work stress and perfectionism common in the D.C. metro area.
Solution-Focused Therapy emphasizes building on existing strengths and resources to create positive change quickly. This approach appeals to busy Annandale residents who want practical, goal-oriented treatment.
Dialectical Behavior Therapy (DBT) teaches emotional regulation skills and is especially helpful for individuals managing intense emotions, relationship difficulties, or trauma responses.
Psychodynamic therapy explores unconscious patterns and past experiences that influence current behavior, offering deeper insight into relationship patterns and life choices.
Interpersonal therapy focuses on improving communication skills and relationship dynamics, which is valuable for families and couples navigating life transitions.
Many Annandale therapists offer specialized services including couples counseling, family therapy, trauma treatment, and addiction recovery support. Some practitioners provide multilingual services to serve the area's diverse population.
Our directory helps you search for therapists based on location, specialty, insurance acceptance, and other important factors. You can read detailed profiles, view credentials, and contact therapists directly to ensure a good fit.
When selecting a therapist in Annandale, consider factors like their experience with your specific concerns, their therapeutic approach, scheduling flexibility, and whether they accept your insurance. Many therapists offer brief consultations to help you determine if they're the right match.
Getting started is simple: browse our directory, read therapist profiles, and reach out to those who seem like a good fit. Most therapists respond quickly to initial inquiries and can help you understand their approach and availability.
Cost concerns shouldn't prevent you from accessing mental health support. Many Annandale therapists accept insurance, offer sliding scale fees based on income, or provide payment plans to make therapy more accessible.
Additionally, some therapists offer group therapy options, which can be more cost-effective while still providing valuable support and connection with others facing similar challenges.
Seeking therapy demonstrates strength and self-awareness, not weakness. The positive outcomes of therapy include improved coping skills, better relationships, reduced symptoms of anxiety and depression, and increased overall life satisfaction.
Ready to begin your journey toward better mental health? Find a therapist in Annandale today and take the first step toward the support and healing you deserve.
Use GoodTherapy's directory to search for licensed therapists in Annandale. You can filter by specialty, insurance acceptance, and treatment approach to find the right match for your needs.
Annandale therapists offer various approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Dialectical Behavior Therapy (DBT), Psychodynamic therapy, and Interpersonal therapy, among others.
Therapy costs vary based on the therapist's experience and credentials. Many accept insurance, offer sliding scale fees, or provide payment plans. Contact therapists directly to discuss pricing and payment options.
Yes, many Annandale therapists accept various insurance plans. Use our directory filters to find therapists who accept your specific insurance, or contact therapists directly to verify coverage.
Annandale therapists commonly treat anxiety, depression, relationship issues, work-related stress, trauma, family conflicts, and adjustment challenges related to life transitions and the demands of Northern Virginia living.