Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.What's My Approach to Therapy?
You may be coming here feeling overwhelmed, emotionally exhausted, or unsure of where to start. Maybe you’ve been holding a lot inside and are looking for a space where you can finally exhale. I offer a warm, supportive, and non-judgmental environment where you can show up just as you are.
When we work together, my focus is on helping you feel safe, understood, and grounded. I’m curious about your experiences and what has shaped you, and I move at a pace that feels right for you. My approach is trauma-informed and culturally responsive, blending emotional awareness with practical tools to help you reconnect with yourself and move forward with more clarity and self-compassion.