What's My Approach to Therapy?
I am dedicated to helping individuals lead fulfilling, productive lives while navigating mental health needs, interpersonal relationships, and the complexities of the behavioral health system. As a licensed clinical social worker with more than a decade of experience, I bring expertise and empathy to my practice. I have a proven record of collaborating with diverse individuals, families, groups, and communities, fostering trust and empowering those I serve to achieve meaningful growth and resilience.
I integrate clinical interventions using task-centered and solution-focused models, motivational interviewing, and cognitive-behavioral therapies. My training includes structural family therapy and specialized cognitive behavioral therapy (CBT) for anxiety, depression, bipolar, and couples, enabling me to tailor evidence-based approaches to each client’s needs.
If you’re feeling overwhelmed by anxiety, stress, or changes in your mood or behavior, I welcome you to reach out for a free consultation—we can explore the proper support together.