My Approach to Helping
Effective therapy is about finding the right fit for your unique needs. Are you an adult looking for help with addiction? trauma? depression? anxiety? relationship issues? anger? Maybe you're feeling lost or untethered and need a sounding board to find your footing again. Or maybe you know you need something but don't know where to start. I approach each and every client with compassion and without judgment. Our sessions are collaborative and I place great value on establishing a relationship built on trust and respect.