Sarah Whalen, Associate Clinical Social Worker

Sarah Whalen, Associate Clinical Social Worker

Telehealth Available
Professions: Clinical Social Worker
License Status: I'm a therapist practicing under supervision. Supervisor: Patrick Cleveland #80907
Primary Credential: Associate Clinical Social Worker
Telephone: 213-463-6214
Billing and Insurance:
I am an in-network provider for:
  • Cigna
  • Health Net of California
  • Optum/United Health Care
  • United Health Care
Session Fees: Rates:
All of our sessions are 50 minutes long, and our rates are as follows:
$165 for Individuals
$185 for Couples
$200 for Families.
Free Initial Phone Consultation
Weekend Availability
Evening Availability

Therapy in:

4182 N. Viking Way Suite #202
Long Beach, California 90808
17315 Studebaker Road
209
Cerritos, California 90703

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What's My Approach to Therapy?

Welcome! I am an associate clinical social worker. I earned two B.A.s in psychology and women’s studies from Clark University in Worcester, Massachusetts. I went on to achieve my master’s in clinical social work from Smith College in Northampton, Massachusetts.

When I was younger, I wanted to be a teacher. I’ve always loved connecting with others, and have worked with children since I was practically a child myself! When I was in middle school, a therapist came to present on career day, and I was hooked. I still see myself as a teacher of sorts, helping to guide you as you learn more about yourself and what skills work for you. I'm grateful to have had the opportunity to gain valuable clinical experience working in a wide variety of clinical settings and mental health issues.

As a therapist, I take an eclectic, relational approach. I was trained in psychodynamic therapy at Smith and consider that to be my foundation. I believe that the client is the expert, and that building a trusting, connected relationship is essential to therapy. I also practice from a trauma-informed perspective, which means I am aware of and take into account how traumatic events in your past may be playing a role in whatever issues you are currently having. Trauma can take place in the form of something happening in your life, like child abuse or a car accident, or something not happening in your life, like childhood emotional neglect (CEN). In couples counseling, I utilize an emotionally focused therapy (EFT) and Gottman Method approach to foster healthier communication and strengthen the couple’s emotional bond. I look forward to meeting you and having the privilege to embark on this journey together!

My Practice & Services

I'm a primary therapist at Daybreak Counseling Center. At Daybreak, we work collaboratively as a team to provide effective psychotherapy, counseling, and mental health services for children, teens, adults, and couples at our offices in Long Beach and Cerritos. We also offer convenient online video-based teletherapy sessions throughout California, which can be conducted from the comfort of your own home, at your convenience. We offer a client-centered approach to every client we see. That means we treat every client we see uniquely with the best approach that suits their needs and concerns. To do so, we draw from a wide variety of therapy modalities, whereas most other practices typically have one modality that often doesn't address or meet the needs of everyone coming in.

We work with a wide range of emotional and behavioral issues, providing services that span from therapy for depression and anxiety to parenting support, couples therapy, and personal growth work. In a comfortable, confidential, and supportive atmosphere, we offer a highly personalized approach tailored to each of our clients' individual needs to help them attain the personal growth they’re striving to accomplish. Call us today, and we would be happy to help you set up an appointment and answer any questions you have.

My Role as a Therapist

When I was younger, I wanted to be a teacher. I?ve always loved connecting with others and have worked with children since I was practically a child myself! When I was in middle school a therapist came to present on career day and I was hooked. I still see myself as a teacher of sorts, helping to guide you as you learn more about yourself and what skills work for you. I'm grateful to have had the opportunity to gain valuable clinical experience working in a wide variety of clinical settings and mental health issues.

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Client Age Groups I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Industries & Communities Served

  • Entertainment Industry
  • First Responder/Medical Professionals
  • Military/Law Enforcement
  • Education
  • Self-Employed and Freelance Professionals
  • Professional Sports
  • LGBTQ+
  • BIPOC
  • Union First

Client Challenges & Concerns I Address

  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aggression and Violence
  • Anger
  • Anxiety
  • Attachment Issues
  • Career Choice
  • Depression
  • Drug and Alcohol Addiction
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Overwhelm
  • Exercise Addiction
  • Grief, Loss, and Bereavement
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Criticism
  • Spirituality
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues
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Therapeutic Approaches & Evidence-Based Methods


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