Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.
My Approach to Helping
Hi! My name is Sarah, and I am a licensed clinical social worker in Illinois. My specialty is with college-age adults and working professionals. Many times, taking the first step to enter therapy can be a difficult decision. I want to support you through this transition and help you navigate career burnout, adjusting from college to a full-time job, work, and family stress. Being able to acknowledge that life has become overwhelming, and extra support is needed, takes courage. Coming from the strengths-based perspective, I believe that everyone has the abilities and qualities to set and achieve goals to better their lives.
I utilize motivational interviewing and solution-focused brief therapy to identify your ultimate goals and motivation for personal growth. I also utilize cognitive behavioral therapy (CBT) to identify unhelpful thought patterns, and ways to improve upon coping skills and self-care.
When you are ready to take that next step, I can be reached in three convenient ways: my phone number and email address are linked in my profile. I can also be reached through my Headway website, or my business website.