Samantha Soppa,LPC

Samantha Soppa,LPC

Professions: Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: LPC - 8555-125
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Cigna
  • Optum
  • UMR
  • United Health Care
Free Initial Consultation
Evening Availability


9000 W. Chester St.
suite 100
Milwaukee, Wisconsin 53214

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My Approach to Helping

Are you struggling with racing thoughts, ongoing unwanted behaviors, negative self-talk, low motivation, or just feeling stuck? It is not the easiest decision to ask for help, yet taking care of your mental health is one of the most important things you can do for yourself. We cannot always tackle these difficulties all on our own, so reaching out for guidance through therapy shows strength, courage, and motivation. I am here to help guide you through life’s challenges with a mixture of psychoeducation, person-centered theories, and solution-focused techniques. As a team, we will work toward achieving your goals, building your self-worth, and increasing your confidence by taking on each day through a mindful, self-compassionate and proactive mindset. I commonly use the following techniques: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Exposure Response Prevention (ERP), and mindfulness. I have experience working with teens and adults who struggled with depression, anxiety, substance use disorders, OCD, and personality disorders.

Services I Provide

Ages I Work With

  • Adults
  • Elders

Client Concerns I Treat

  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Borderline
  • Communication Problems
  • Depression
  • Drug and Alcohol Addiction
  • Life Purpose / Meaning / Inner-Guidance
  • Obsessions and Compulsions (OCD)
  • Self-Care
  • Self-Compassion
  • Self-Esteem
  • Social Anxiety / Phobia
  • Values Clarification
  • Worry

Types of Therapy

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