What's My Approach to Therapy?
I am passionate about integrating ancient wisdom with modern therapeutic tools to accelerate healing and growth.
I moved to Vienna after a career in an analytical field and later transitioned into psychotherapy, a change that deeply shaped my perspective. Having experienced major transformation myself, I understand how challenging it can be to navigate transitions, uncertainty, and questions of belonging. These experiences allow me to meet my clients with empathy and understanding.
I believe that lasting change requires more than insight alone. Unprocessed trauma often lives in the body and nervous system, keeping us stuck. In addition to exploring your inner world and conscious and unconscious narratives, I integrate EMDR to process past experiences, mindfulness to support regulation, and neurofeedback to help the brain find balance and flexibility.
By combining trauma-focused work with depth exploration and practical tools, I aim to support you in moving toward greater clarity, resilience, and connection.