My Approach to Helping
Choosing to enter therapy is a courageous decision that I deeply honor and respect. It says that you believe in your capacity for growth and healing. I am here to facilitate your healing experience by providing a safe, authentic, non-judgmental space for us to get to the heart of what is keeping you stuck in your life and relationships. I am formally trained in psychodynamic and Emotionally Focused Couples Therapy and will use them as the foundation for the work we will do together.
I have several years of experience treating individuals, couples, and families. My specialties: Relationship Issues, Identity Formation, GriefLoss, DepressionAnxiety, Attachment Issues, Breakups, and Spiritual concerns.
If you are interested in beginning therapy with me, please reach out for a complimentary 15-minute phone consultation to assess if I'm the right match for you.