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Everyone encounters times in life that challenge us or even stresses us to our breaking point. Fortunately, you don't have to go it alone. My mission is to help you become more accepting, loving, and aware of yourself and others, so that you reduce stress and anxiety, cope effectively with the challenges of life, and take committed action to create a meaningful and productive life.
I work with adults, adolescents, and couples. I specialize in anxiety and mood disorders, assisting people in transition, and helping couples create healthy, loving relationships.
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