What's My Approach to Therapy?
My clients often do everything “right” and still feel like it’s not enough. They care deeply for others but struggle to care for themselves, and anxiety can make even simple decisions feel overwhelming. Life can feel heavy when you’re carrying the weight of the world, but it doesn’t have to be this way. Together, we’ll work toward uncovering your light at the end of the tunnel and helping you discover a sense of self that isn’t tied to achievements or others’ expectations.
You’re here because you want change, for yourself, for your patterns, and for the life you deserve. It's my honor to guide you and cheer you on as you take those steps. If you feel we might be a good fit, I invite you to schedule a free 15-minute consultation.