My Approach to Helping
In today's fast-paced world it can be hard to really feel a sense of connectedness to to others and even to your own true path and self. You might feel derailed due to past situations, relationships, or difficult or traumatic experiences. I'm here to help you make the changes you need to build on your strengths and develop new skills so you can get back on track and experience the authentic connection and path you seek. I see this process as a journey we take together that involves exploration of important emotions, thoughts, experiences & behaviors, so that you can fulfill your goals on your own terms.
My background is in clinical & health psychology. I have worked for 33 years in inpatient & outpatient psychiatric & medical settings. I have experience in helping clients with medical conditions, stress and anxiety, lgbtq+ related issues, & trauma or abuse, as well as depression & serious mental illness. I am PSYPACT credentialed so can see clients online in many states.
I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey, and look forward to working with you.