Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.
What's My Approach to Therapy?
Are you feeling overwhelmed by anxiety, self-doubt, or body image concerns? Do you find yourself stuck in cycles of stress, perfectionism, or unhealthy patterns with food? You are not alone—and you don’t have to navigate this journey by yourself.
As a modern, millennial therapist , I strive to help women and men struggling or wanting to become the best version of themselves - and truly understanding what that means today; particularly when it comes to helping you overcome eating disorders & work on body image, woman’s health, anxiety and life's inevitable transitions.
I’m Francesca Emma, LMHC, a licensed mental health therapist with over 14 years of experience specializing in women’s mental health, anxiety, body image, and eating conditions. My approach is warm, engaging, and personalized, helping you break free from the thoughts and behaviors that no longer serve you.
If you struggle with any of the below, l look forward to assisting you in reaching your best self.
Anxiety, and Stress Management: Tools to calm your mind and regain control.
Eating Condition Recovery: Heal your relationship with food and body.
Body Image and Self-Worth: Build confidence and self-acceptance.
Life Transitions and Self-Care: Navigate change with resilience.