What's My Approach to Therapy?
There are a multitude of reasons why we invest in mental health services. Sometimes we seek another human being to hold space with us as we navigate life, which has both amazing and painful events. Other instances we recognize less than nurturing and loving interactions as children (relational trauma) or experiences as adults that have left us gutted, anxious, and depressed. We seek hope, joy, and less pain for our future. Please know, you are on the right path. I seek to provide a safe and accepting environment where you feel comfortable and supported on your healing journey. I work with clients in Colorado and Maryland.