My Approach to Helping
Life is full of unexpected twists and turns. We can find ourselves feeling lost, helpless, and alone. In times of stress, uncertainty, and doubt, it is difficult to ask for help. I am here and happy to help you navigate the next steps in your life. I am committed to meeting people where they are and helping them take back control of their lives, one session at a time.
I honor your individuality and acknowledge that there is no "one-size-fits-all" approach to mental health. I provide a non-judgmental and compassionate space so we can work together to help you become the best version of yourself.
I have worked with populations from all walks of life. I am trained in evidence-based approaches to assist clients with trauma, anxiety, depression, familial conflict, and relationship issues. I specialize in treating children, adolescents, adults, and families.
Let's work together to help you take back control of your life. Same-day appointments are available and looking to take new clients.