Cody Woodburn,MA, LPC

Cody Woodburn,MA, LPC

Telehealth Available
Professions: Mental Health Counselor, Psychotherapist, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Oscar Health Insurance Co.
  • Oxford (UnitedHealthcare)
  • United Health Care
Fees: Free 15 minute consultation
Self-pay: $100 per 53-60 minute session
Free Initial Phone Consultation
Evening Availability


Waynesboro, Virginia 22980
Virginia Beach, Virginia 23462

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My Approach to Helping

Are you experiencing stress, anxiety or depression? Are you not sure what you’re feeling or how to make sense of life anymore? Are you navigating a life transition, significant changes or loss and seeking a supportive space to talk things through? Searching for a mental health therapist who takes insurance? If these questions speak to your situation, I encourage you to explore my profile as well as visiting my website ( There you'll find more information, my YouTube channel and Substack which may be helpful for you and give you a better sense of me and my practice when deciding if I'm the right therapist for you.

I offer therapy from the perspective that establishing a new, unique relationship provides the opportunity for transformation that is driven by a collaboration of curiosity as you and I seek to develop understanding of your life and the neurological restructuring and emotional self-regulation that is reestablished through this relationship and process.

With 7 years of diverse therapy experience, my sincere interest in the unique lives we live and how we develop our own sense of wellness continues to grow. Being involved in change that was once thought to be unreachable reaffirms my commitment to and recognition of the value of therapy. I look forward to hearing from you and sharing that value with you.

More Info About My Practice

I also share my writings through Substack at

How Psychotherapy Can Help

I provide a space and professional relationship in which you can speak freely and be heard which often promotes increased manageability of symptoms and improvements in self-regulation over the initial several sessions, allowing us to bring collaborative curiosity toward your life to further your self-understanding and insight leading to opportunities for longterm relief, change and wellness.

My Role as a Therapist

I believe being a lifelong learner is essential to my role as a therapist and my clinical judgment is always in development. Whether psychodynamic, CBT, philosophy, attachment theory, literature and beyond, I strive to integrate what we know about living well to best serve you in our therapeutic work together.

Video Message

Please note: The video above was submitted by Cody Woodburn, and any views or opinions expressed are not necessarily shared by We do our best to ensure videos align with our vision; however, if you find there is inappropriate content, please email us or call 888-563-2112 ext. 2.

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Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders


  • English

Groups I Work With

    I provide therapy for teens, young adults, adults and older adults seeking to work through stress, anxiety, depression, life transition, loss, loss of meaning and purpose, college life and more.

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anxiety
  • Depression
  • Emotional Overwhelm
  • Emptiness
  • Grief, Loss, and Bereavement
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Self-Actualization
  • Stress
  • Values Clarification
  • Worry
  • Young Adult Issues

Types of Therapy

  • Existential Psychotherapy
  • Humanistic Psychology (humanism)
  • Internal Family Systems (IFS)
  • Psychoanalysis / Modern Psychoanalysis
  • Psychodynamic

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