My Approach to Helping
It may be difficult to navigate life while experiencing uncertainty, unpleasantness, fear, worry, confusion, or stagnation. The process of therapy allows a space in which we gradually work towards: clarity, centeredness, acceptance, peace, and autonomy. The therapeutic journey offers an opportunity to reach our desired outcomes in a manner that is meaningful and sustainable; within a safe, tailored, and confidential setting.
Since 2014, I have gained professional experience within the mental health and human services profession - across agencies and organizations. Throughout my clinical practice (beginning in 2019) and certification as a Couple's Enrichment Facilitator, my work focuses on individuals, families, and couples -of all ages- aiming to grow their core selves.
My approach includes a combination of Humanism, Cognitive-Behavioral, and Post-Modern therapies; providing a person-centered, cognitively-informed, and strength-based lens to the therapeutic process. My aim is to maintain a role of unconditional support, providing you with a gentle guide and collaborative partner as a means to help you achieve peace.