Gain an ally to help you face the inevitable challenges in this life. Events happen, but we never lose the ability to choose how we view those events, nor to choose what we do next to rally and find meaning. Together, we can help you understand where you have been and help you overcome limiting beliefs or relational patterns. We can help you embrac
Don't you just love those therapists in movies who sit there looking all stoic and toss out the occasional, "So, how does that make you feel?" Yeah, me neither.
Hi there! I'm Kris. I became a therapist because I am passionate about helping people find peace and joy in their lives. And I believe, regardless of circumstance, that
I work with couples and individuals, and specialize in relationship issues, coping with medical illnesses, grief and loss, health behavior and lifestyle changes, life stress and transitions (including marriage, separation and divorce, infertility, work stress, life stage concerns, etc), anxiety, depression, and ADHD.
A supportive and non-judgmen
I have been providing outpatient psychotherapy for over 15 years in Philadelphia and the Philadelphia suburbs. I draw from a cognitive-behavioral approach to therapy, and along with traditional psychotherapy, incorporate stress management, mindfulness techniques, and coping skills training to address a myriad of issues.
I work with adults copin
The stress of a troubled marriage can lead to heart disease, high blood pressure, and depression.
When your body is in a state of high tension day after day and year after year, the effects can be devastating. Your body takes a beating.
Successful marriages are the result of a couple intentionally behaving in a way that every decision they make i
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