With years of experience living in diverse environments, I bring a deep cultural sensitivity to my work. As a bilingual therapist in English and Mandarin, I strive to create a safe, compassionate space where you can openly share your story, knowing that I will listen with care and without judgment. My goal is to see and learn about your unique expe
My specialties are ACT (Acceptance and Commitment Therapy), Advocacy, Agency, CBT (Cognitive Behavioral Therapy), Crisis counseling, Cultural Competence, Diversity, Domestic Violence, Empowerment, Equity and Inclusion, LGBTQIA+, Substance Use, Trauma, and Psychotherapy that includes interventions like mindfulness, meditation, and holistic treatment
I am nurturing and thoughtful. I will help you find the words to describe your experience and ensure you feel seen and heard. I will also help you decode the language you use to describe your experiences to uncover core schemas that may be generating self-defeating patterns of thinking, feeling, and behaving. I focus on your relational capacity, an
I am a Certified Bioenergetic Therapist and have been in practice for more than thirty years. Bioenergetics is a mind/body therapy. I believe each of us is a unique individual - we need to be heard and deeply understood in our struggle to be ourselves and to move beyond the limitations our historical or current experiences impose on us. The Bioener
I have been providing counseling for the last 15 years. Through my experiences, I have worked with individuals and couples in overcoming challenges related to depression, anxiety, relationship issues, trauma PTSD, codependency, addictive behaviors, gender dysphoria, grief and many other issues that stem from both biological and environmental sourc
Are you living out old patterns and experiencing pain and conflict in your life? A compassionate skilled therapeutic relationship can offer you the growing environment you need. Therapy and coaching are about you blossoming into the greatest version of yourself.
Change comes from awareness, curiosity and acceptance. You will learn to spend t
Bridging the worlds of psychology and creativity, I provide compassionate and effective psychotherapy for you, utilizing special techniques of mindfulness and imagery developed over 40 years that connect you to your creative, spiritual self.
Reducing anxiety and alleviating depression, requires accurate identification of issues, seamlessly int
As a mental health professional in the age of the new millenium, I would describe my approach to helping people as integrative and holistic. As a therapist, I think it is crucial to create a loving, safe environment for each individual. Then specific to each individual, I create a plan integrating cognitive behavioral techniques, psychotherapy,
Would you like to improve your sense of well-being, clarity, and purpose, and improve relationships, so you can feel well-being and achieve your goals in life? You can do so!
*** Accepting insurance that provides out-of-network coverage (PPO and POS plans); also accepting self-pay. ***
You can accomplish this through our work together. As a r
I am an experienced psychotherapist radiating with warmth and empathy. I am here to support children, teens and adults facing challenges such as anxiety, trauma, ADHD, depression, addictions, fertility, prepostpartum, grief. My practice blends traditional talk therapy with creative interventions and somatic therapy techniques. I invite you to feel
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